Couverture de THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity

THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity

THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity

De : Charlotte Haggie
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Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?

I am thrilled that you are here! This is the podcast for working moms who are juggling it all.

Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress management strategies that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more.

Hey, I’m Charlotte - resilience specialist, mum and wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own.

I was tired of feeling the ’mom guilt’ of having a job I love knowing that it took emotional energy away from my family. I finally realised that if I was going to enjoy my work and my journey of motherhood, I needed to set boundaries and make choices that would make me feel more in control, healthier and happier so that I could be the coach and the mum I wanted to be.

I created a resilience plan that fits ME. A way of being that allows me to ride the waves of life with calm, peace and confidence so that I can focus better, be present and enjoy the moment while also finding some me time in amongst the noise. And I am ready to share it with you!

If you’re ready to feel less stressed, be more organised and productive at work so you can be more present and patient at home and in the relationships that are most dear to you, then this podcast is for you!

So, put away your laptop, close the bathroom door and let’s dig in!

Copyright 2023 All rights reserved. Développement personnel Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations Réussite personnelle
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    Épisodes
    • 111 | Executive Identity: The Missing Piece Behind Calm, Confidence & Clarity for Working Mums

      111 | Executive Identity: The Missing Piece Behind Calm, Confidence & Clarity for Working Mums
      Jan 27 2026

      What if the reason you feel overwhelmed isn’t your workload but the story beneath it?

      In this episode, I introduce the concept of the Executive Identity - the identity operating system that drives your calm, confidence, boundaries and productivity.

      You’ll learn how identity shapes behaviour, why stress responses are story-based, and a simple Executive Identity Audit to help you shift from reactive to grounded leadership at home and at work.

      If you would like to connect with me, follow the links below:

      Find me on Instagram or Facebook: @charlottecoaches

      Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

      Check out my website: www.charlottehaggie.com

      If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

      1. Feeling frazzled and reactive? Let's change that with my NEW Private Podcast: https://unfrazzled-private-podcast.gr...
      2. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity
      3. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
      4. Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
      5. Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
      Afficher plus Afficher moins
      23 min
    • 110 | The Lies Working Mums Have Been Sold and the Truth That Sets You Free

      110 | The Lies Working Mums Have Been Sold and the Truth That Sets You Free
      Jan 20 2026

      Working mums don’t need more balance, better productivity or another stress-management hack. They need relief from identity friction and internal overload.

      In this episode, I dismantle the most common lies working mothers are told (“just juggle better,” “be more efficient,” “stop being emotional”) and offer the truth that actually creates calm: identity-led resilience, nervous system steadiness and capacity-building boundaries.

      If you would like to connect with me, follow the links below:

      Find me on Instagram or Facebook: @charlottecoaches

      Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

      Check out my website: www.charlottehaggie.com

      If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

      1. Feeling frazzled and reactive? Let's change that with my NEW Private Podcast: https://unfrazzled-private-podcast.gr...
      2. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity
      3. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
      4. Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
      5. Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
      Afficher plus Afficher moins
      27 min
    • 109 | Why Work Life Balance Feels Impossible for Working Mums

      109 | Why Work Life Balance Feels Impossible for Working Mums
      Jan 13 2026

      Work life balance is a myth and that’s why you still feel overwhelmed, distracted, guilty and behind.

      In this episode, I unpack the real reason balance hasn’t worked for working mothers and introduce the shift toward internal equilibrium.

      Learn the 3 pillars of resilience (identity, nervous system, boundaries) and a quick weekly check-in to help you feel calmer, clearer and more in control.

      If you would like to connect with me, follow the links below:

      Find me on Instagram or Facebook: @charlottecoaches

      Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

      Check out my website: www.charlottehaggie.com

      If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

      1. Feeling frazzled and reactive? Let's change that with my NEW Private Podcast: https://unfrazzled-private-podcast.gr...
      2. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity
      3. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
      4. Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
      5. Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
      Afficher plus Afficher moins
      26 min
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