In this video, Teddy breaks down a huge combat sports weekend, starting with a preview of the UFC 324 main event between Paddy Pimblett and Justin Gaethje. Teddy looks at the styles, the stakes, and what each fighter must do to win.

The show also shifts to boxing, with a preview of the high-level matchup between Andy Cruz and Raymond Muratalla, analyzing skills, experience, and where the fight could be decided.

Teddy also gives his take on Zuffa Boxing and what to expect from their upcoming first show, discussing the potential impact on the boxing landscape.

Finally, Teddy recaps Raul Curiel vs. Jordan Panthen, breaking down how the fight played out and what it means for both fighters going forward.

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The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!

Timestamps:

00:00 - Intro

06:00 - Curiel vs Panthen

23:45 - Zuffa Boxing / Walsh vs Ocampo

35:20 - Gaethje vs Pimblett

42:20 - Cruz vs Muratalla

TEDDY'S AUDIOBOOK

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THE FIGHT T-SHIRTS

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In this episode, Teddy Atlas recaps a big night of boxing with Agit Kabayel scoring a statement knockout over Damian Knyba in Germany, breaking down how Kabayel’s pressure, patience, and fundamentals led to the decisive finish. Teddy also looks back at Dalton Smith’s impressive victory in a firestorm fight against Subriel Matías, explaining why the fight delivered on every level and what Smith showed under extreme pressure against one of the division’s most dangerous fighters.

To close the show, Teddy previews and predicts the highly anticipated rematch between Raúl Curiel and Alexis Rocha, analyzing what adjustments each fighter must make the second time around and who has the edge heading into the sequel.

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Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas

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The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!

Timestamps:

00:00 - Intro

03:20 - Shala vs Milas

14:40 - Kabayel vs Knyba

30:15 - Smith vs Matias

51:25 - Rocha vs Curiel

TEDDY'S AUDIOBOOK

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THE FIGHT T-SHIRTS

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TEDDY'S SOCIAL MEDIA

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THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA

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Teddy Atlas recaps Holly Holm’s fight that was stopped early due to an accidental headbutt, and Amanda Serrano’s veteran performance in her win over Tellez. Teddy gives his honest assessment of what he saw, what mattered in each fight, and what it means moving forward for both fighters.

Teddy then previews the upcoming 140-pound title fight between Subriel Matias and Dalton Smith, diving deep into the styles, strengths, weaknesses, and key factors that will decide the fight, along with his trademark analysis and insight.

To close the episode, Teddy delivers his 2025 Boxing Year-in-Review Awards, handing out honors for Fighter of the Year, Fight of the Year, Knockout of the Year, and more — all through Teddy’s unfiltered lens on the best moments in boxing over the past year.

Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas

You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com

The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!

Timestamps:

00:00 - Intro

02:40 - Holm vs Han

08:55 - Serrano vs Tellez

16:25 - Matias vs Smith

28:35 - Kabayel vs Knyba

34:30 - Fight of the Year

39:00 - Knockout of the Year

44:45 - Upset of the Year

50:40 - Round of the Year

53:00 - Comeback Fighter of the Year

56:00 - Fighter of the Year

59:30 - Trainer of the Year

01:02:00 - Dream Fight for 2026

TEDDY'S AUDIOBOOK

Amazon/Audible: https://amzn.to/32104DR

iTunes/Apple: https://apple.co/32y813r

THE FIGHT T-SHIRTS

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TEDDY'S SOCIAL MEDIA

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THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA

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Teddy Atlas recaps a potential Fight of the Year between Junto Nakatani and Sebastian Hernandez, breaking down what made the fight so special and the moments that defined the battle.

Teddy then turns his attention to 122-pound king Naoya Inoue, analyzing his impressive win over David Picasso and what the performance says about Inoue’s continued dominance, precision, and place atop the division.

High-level breakdowns, honest reactions, and classic Teddy insight on two standout performances from the weekend.

Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas

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The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!

Timestamps:

00:00 - Intro

00:25 - Nakatani vs Hernandez

34:00 - Inoue vs Picasso

TEDDY'S AUDIOBOOK

Amazon/Audible: https://amzn.to/32104DR

iTunes/Apple: https://apple.co/32y813r

THE FIGHT T-SHIRTS

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TEDDY'S SOCIAL MEDIA

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THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA

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Teddy Atlas breaks down the spectacle of Jake Paul vs. Anthony Joshua, recapping why he thought this fight would go more rounds than most people expected. While many anticipate a quick and violent ending from Joshua, Teddy outlines the factors that could extend the fight into deeper rounds — including Joshua’s recent inactivity, the massive ring size, and Joshua’s tendency at times to be a slow starter.

Teddy also reflects on the legendary career of Terence “Bud” Crawford following his retirement announcement. He discusses Crawford’s rare versatility, ring IQ, mental toughness, instincts and ability to dominate across multiple weight classes. Teddy places Crawford among the true modern greats, comparing his résumé, skill set, and dominance to other all-time elite fighters and explaining where Bud fits historically in the pantheon of boxing legends.

Finally, Teddy previews a huge weekend of action from Saudi Arabia, breaking down Naoya Inoue vs. David Picasso and Junto Nakatani vs. Sebastian Reyes. Teddy explains why Inoue’s pressure, power, and precision make him one of the most dangerous fighters in the world, while also noting what Picasso must do to survive and compete. He then turns to Nakatani, highlighting his size, technique, and finishing ability, and explains why Reyes faces an uphill battle against one of boxing’s most complete and dangerous champions.

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The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!

Timestamps:

03:00 - Paul vs Joshua Recap

38:10 - Terence Crawford Retires

49:45 - Inoue vs Picasso

58:00 - Nakatani vs Hernandez

TEDDY'S AUDIOBOOK

Amazon/Audible: https://amzn.to/32104DR

iTunes/Apple: https://apple.co/32y813r

THE FIGHT T-SHIRTS

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TEDDY'S SOCIAL MEDIA

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THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA

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In this episode, Teddy Atlas previews and makes his prediction for the highly talked-about Jake Paul vs. Anthony Joshua matchup. Teddy also recaps Diego Pacheco’s unanimous decision victory over Kevin Lele Sadjo, explaining why he predicted the win by decision. Additionally, Teddy breaks down Noel Mikaelian’s WBC cruiserweight title win in his rematch against Badou Jack,

A full episode packed with honest analysis, straight talk, and high-level boxing insight from Teddy Atlas.

Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas

You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com

The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!

Timestamps:

00:00 - Intro

08:20 - Pacheco vs Sadjo

27:30 - Badou Jack vs Mikaelian 2

40:15 - Paul vs Joshua

TEDDY'S AUDIOBOOK

Amazon/Audible: https://amzn.to/32104DR

iTunes/Apple: https://apple.co/32y813r

THE FIGHT T-SHIRTS

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TEDDY'S SOCIAL MEDIA

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THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA

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A full recap of all the action in the fight world from this past weekend. Breaking down the dramatic majority draw between Isaac “Pitbull” Cruz and Lamont Roach — including who may have truly deserved the win — plus results from the other championship bouts featuring O’Shaquie Foster vs. Stephen Fulton and Erislandy Lara vs. Johan Gonzalez & more. Lastly, covering the MMA side of the weekend with a full recap of UFC 323, where Petr Yan shocked the world by upsetting Merab Dvalishvili to reclaim the UFC Bantamweight Championship.

Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas

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The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback Exclusive Fight Picks Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary 1 on 1 coaching from Teddy and much more!

Timestamps:

00:00 - Intro

05:00 - Roach vs Cruz

26:20 - Fulton vs Foster

33:25 - Lara vs Gonzalez

44:00 - Performances of the Weekend

48:00 - UFC 323 Recap

TEDDY'S AUDIOBOOK

Amazon/Audible: https://amzn.to/32104DR

iTunes/Apple: https://apple.co/32y813r

THE FIGHT T-SHIRTS

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TEDDY'S SOCIAL MEDIA

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THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA

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We kick things off recapping Ben Whittaker’s phenomenal performance — a statement win that showcased his talent, creativity, and star potential. But after another dominant outing, the message is clear: it’s time for Whittaker to step up the level of competition and face opponents who can truly test him.

From there, we move into a full preview of a stacked Saturday night in San Antonio, Texas, featuring three championship fights. Isaac “Pitbull” Cruz defends vs Lamont Roach in a high-stakes clash of styles. At middleweight Janibek Alimkhanuly puts 2 of his belts on the line and takes on the experienced world champion Erislandy Lara in a battle of pressure vs precision. And Stephen Fulton faces O'Shaquie Foster in another title matchup at 130 pounds.

We close with a look at the UFC 323 main event, where Merab Dvalishvili and Petr Yan meet in a high-intensity showdown between elite bantamweight contenders — a fight with major implications for the title picture.

Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlas

You can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com

The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback Exclusive Fight Picks Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary 1 on 1 coaching from Teddy and much more!

Timestamps:

00:00 - Intro

09:10 - Whittaker vs Cameron

26:40 - Roach vs Cruz

39:30 - Alimkhanuly vs Lara

52:05 - Fulton vs Foster

01:02:40 - UFC 323 Preview

TEDDY'S AUDIOBOOK

Amazon/Audible: https://amzn.to/32104DR

iTunes/Apple: https://apple.co/32y813r

THE FIGHT T-SHIRTS

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TEDDY'S SOCIAL MEDIA

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THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA

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