Zoa and Sausha Davis dive into the transformative power of prioritizing your well-being, especially when it comes to balancing the chaos of life, work, and family. They emphasize that your lifestyle choices can dramatically influence how you feel, no matter what age or health hurdles you might be facing. They explore how nurturing yourself isn't just a luxury; it's a necessity if you want to thrive in both your personal and professional lives. From choosing retreat locations that soothe the soul to incorporating small daily practices that boost your energy, this chat is all about making intentional shifts for a happier, healthier you. So, grab your favorite snack, kick back, and get ready to learn how to put yourself back in the driver's seat of your life!

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Find Sausha @ Website , Sales Mama Podcast, Instagram: @SalesMamaSchool | @SaushaDavis

Find Zoa @ LinkTree & LinkedIn and Wellness+Travel Quiz

Intentional Vitality Retreats (intentional-vitality.com)

Music Credit goes to Lemon Music Studio at: https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA

Get ready to dive into a conversation that’s all about transformation! Zoa and Alison are breaking down the difference between a retreat and a vacation, highlighting how your lifestyle really holds the power to change how you feel. They unpack the notion that while many folks see retreats as just another getaway, the true magic lies in the inward journey and personal growth that retreats foster. We'll chat about the importance of accountability, the expectations that come with a retreat, and why having that personal connection with your retreat leader can make all the difference. So, buckle up and join us as we explore how stepping out of your comfort zone can lead to discovering the future version of yourself!

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Find Alison @ Website , LinkedIn, IG: @thealisonk FB: https://www.facebook.com/alison.h.katschkowsky -- Alison's Free Gift

Find Zoa @ LinkTree & LinkedIn and Wellness+Travel Quiz

Intentional Vitality Retreats (intentional-vitality.com)

Music Credit goes to Lemon Music Studio at: https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA

Zoa and Sausha Davis dive into the transformative power of retreats, emphasizing that stepping away from daily responsibilities can lead to profound personal growth. In this lively chat, they discuss how women entrepreneurs often struggle with letting go of control, but through guided experiences like digital detoxes and emotional releases, they find the freedom to unlock their true potential. Sausha shares her unique approach to creating connection among attendees, fostering a nurturing environment where deep friendships can blossom. They explore the themes of self-worth and imposter syndrome, revealing how these retreats are about so much more than just business strategies—they’re about healing and community. Join us for a fun and insightful conversation that’ll inspire you to consider what’s holding you back from your next level of vitality!

Share this episode : https://sustain-your-vitality.captivate.fm/listen

Find Sausha @ Website , Sales Mama Podcast, Instagram: @SalesMamaSchool | @SaushaDavis

Find Zoa @ LinkTree & LinkedIn and Wellness+Travel Quiz

Intentional Vitality Retreats (intentional-vitality.com)

Music Credit goes to Lemon Music Studio at: https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA