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This week on Surviving and Thriving: Girl Talk, we’re getting real about mental health, the good days, the down days, and the “please don’t talk to me until I’ve had coffee” days.

Join us as we chat about our own experiences with therapy, how we try to keep our minds in check while juggling life, and what we actually do when everything feels a bit much.

It’s a light-hearted and completely judgment-free conversation about looking after your headspace without pretending we’ve got it all figured out.

Thanks for listening x

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Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama

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This week on Surviving and Thriving: Girl Talk, we delve into the emotional rollercoaster that is motherhood, complete with mum guilt, identity crises, and the Olympic sport of accidentally embarrassing your teenagers (or not).

Join us as we candidly discuss what it’s like to lose yourself a little in the chaos of raising tiny humans who grow into eye-rolling, door-slamming, mysteriously hungry teenagers. We unpack why taking time for yourself feels illegal, and how motherhood changes your sense of identity.

Real talk and zero judgment. Let’s survive it and thrive in it together.

Thanks for listening x

Support the show

Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama

Send us a text

We are back and with not only a rebrand but a new co-host... Rox!

We are kicking things off with a proper introduction to why we have been brought together and our stories that led us to needing to survive.

This is the first of many episodes to come, all designed to share meaningful conversations and offer the support and guidance to help you transition from just surviving to thriving.

We love our listeners' input and messages, so please keep sending your stories, questions, dilemmas, and traumas to either one of us over on Instagram:

thepassionatemama or jessicamayredman

If you have enjoyed this episode, don't forget to give us a rating and follow us for future episodes.

Thanks for listening x

Support the show

Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama