Surviving A Breakup: Your Ultimate 12-Step Guide For Men Only (No B.S.)
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Surviving A Breakup: Your Ultimate 12-Step Guide For Men Only (No B.S.)
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In this episode of The Tony Bova Show, Tony speaks directly to the man who is sitting in the middle of a breakup that feels unbearable, the kind of pain that makes you question how you got here after everything you thought you had already worked through, and he shares from his own experience of going through a breakup later in life that forced him to stop escaping, stop numbing, and actually stay present with what was coming up, reflecting on the shifts he made, the habits he changed, and the beliefs he had to confront in order to move through the pain instead of around it, not to fix himself or prove anything, but to come out the other side more grounded, more honest, and more connected to who he actually is.
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