Get ready to be inspired by Dawn Barnable, an ultra cyclist athlete and the co-founder and host of the Mettleset podcast.

In this special episode, Dawn takes us on her incredible journey through ultra-endurance racing, discovering a new world of exciting challenges.

She reveals the vibrant community surrounding these sports, bringing together people from all walks of life passionate about achieving extraordinary feats.

You'll learn about the Medalist podcast's important mission: to give women athletes and underrepresented sports a voice. Dawn's commitment to inclusive media coverage ensures that these incredible stories reach a wider audience, spreading inspiration and celebration far and wide.

Dawn's story teaches us the value of knowing when to quit and seize new opportunities. Her advice is perfect for anyone looking to find their purpose: explores different passions, live by your values, and embrace personal growth.

Connect with Dawn:

LinkedIn: https://www.linkedin.com/in/dawnbarnable
Instagram: https://www.instagram.com/dawnable
Mettleset Podcast: https://the-mettleset-podcast.captivate.fm/listen
Apple Podcast: https://podcasts.apple.com/ae/podcast/the-mettleset-podcast/id1647550494
Spotify: https://open.spotify.com/show/5iu7XUufcs1Vt2n878Cw2G
Instagram: https://www.instagram.com/themettleset/?hl=en 

CONNECT WITH SAF

Website: https://www.safwanalturk.com

LinkedIn: https://www.linkedin.com/in/safwanalturk

Instagram: https://www.instagram.com/safwanalturk

New to Saf?

A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.

Special thanks to my 14 year old son for helping with the video editing.

Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube.

superhumanswitchpodcast.com

Thanks a lot for listening.

Listen to our inspiring part of the podcast episode about setting and achieving impossible challenges. Learn how these challenges can transform your mindset and empower you to face any obstacle. Discover daily practices and mental exercises to maintain a balanced mindset while overcoming challenges.

Highlights:

• Setting and conquering challenging goals boosts confidence and resilience.
• Personal growth, mindset, and physical fitness are connected to holistic wellness.
• Injaz is a passion project bringing wellness practices to the community.
• Breaking cultural taboos by incorporating meditation and mindset work into fitness and wellness activities.
• Integrating daily habits and behaviors positively impacts mindset and approach to challenges.
• Prolonged stress and anxiety negatively affect mental and physical well-being.
• Calming the mind through meditation achieves an alpha state for better overall health.
• Thoughts and mental programming impact behavior; shift negative patterns.
• Mental and physical balance prevents burnout and maintains long-term well-being.

Listen to the full interview with Dina - Ep.7, What Does It Take To Be A Mission-Driven Founder.

CONNECT WITH SAF

Website: https://www.safwanalturk.com

LinkedIn: https://www.linkedin.com/in/safwanalturk

Instagram: https://www.instagram.com/safwanalturk

New to Saf?

A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.

Special thanks to my 14 year old son for helping with the video editing.

Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube.

superhumanswitchpodcast.com

Thanks a lot for listening.

Abdullah is an exceptional athlete who proudly represents the United Arab Emirates.

Get ready to be inspired as we embark on an incredible journey in this captivating episode. We will follow Abdullah Al Marri's path to the highly anticipated 2024 Paris Olympics.

In this episode, he will share his dedication to equestrianism and his pride when representing his country on the global stage. Discover the transformative power of small improvements and self-care when striving for excellence.

Connect with Abdullah 

Instagram: https://www.instagram.com/abdullaalmarri_ 

Horseback riding stables - Instagram: https://www.instagram.com/almarri_showjumping_stables 

CONNECT WITH SAF

Website: https://www.safwanalturk.com

LinkedIn: https://www.linkedin.com/in/safwanalturk

Instagram: https://www.instagram.com/safwanalturk

New to Saf?

A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.

Special thanks to my 14 year old son for helping with the video editing.

Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube.

superhumanswitchpodcast.com

Thanks a lot for listening.