Épisodes

  • Leading with ADHD in Business as a Woman with Latrice Prater
    Feb 17 2026

    Latrice Prater is an ADHD Business Architect for Women of Color and the creator of The ADHD Business Architect Model.

    She helps ADHD founders build identity-aligned, energy-led, and intentionally designed businesses that honor how they think. lead. and operate.

    Through a seven-phase methodology that blends identity discovery, clarity extraction, energy mapping, structural alignment, leadership calibration, visibility alignment, and sustainable integration.

    Latrice guides founders into businesses that finally fit their brains, not fight against it. As the CEO and founder of The Digital Solutions Team (DST).

    Latrice leads a strategic operations agency that brings her architecture to life. She provides the clarity and direction while DST builds the systems, structure, and operational backbone that support long-term growth.

    With a background that spans education, military service, systems strategy, and lived ADHD experience.

    Latrice brings a rare combination of operational intelligence. emotional awareness and identity-focused strategy.

    Her work allows founders to move from overwhelm to aligned leadership and from performing to intentionally designed success. Latrice is known for her ability to see the truth beneath the noise, articulate the root issue with precision, and architect pathways that help ADHD founders operate in their natural genius.

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    Connect with her on LinkedIn

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    45 min
  • Building a business while figuring it out with Tenille Hellier
    Dec 19 2025

    Tenille is a skincare coach, founder, and the skincare bestie you didn’t know you needed. She launched It’s Tenille in 2024, creating personalised skincare programs that help clients cut through the noise and feel confident in their skin – all while learning how to run (and grow) a business in real time.

    Rather than waiting until she had it all figured out, Tenille grabbed business growth by the horns. She’s embraced testing, trying new things, and learning from what doesn’t work, proving that you don’t need years of experience to start – just the willingness to back yourself and take the leap.

    If you’re a start-up business owner feeling scared to take risks or waiting for the “perfect” moment, this is an episode you’ll want to listen to.

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    56 min
  • Burnout, breakdowns and breakthroughs with Alexis Guttridge
    Dec 10 2025

    Alexis Guttridge built her first business from scratch: an acclaimed, high-end U.S. restaurant recognised by GQ Magazine and International Food & Wine.

    It was the kind of place people talked about, and the kind of business that demanded everything from the woman running it.

    By her thirties, the success looked incredible from the outside. Inside, Alexis was burnt out in a way she couldn’t outwork, outperform, or numb anymore.

    Alcohol wasn’t fixing it. Sex wasn’t fixing it. Hustle definitely wasn’t fixing it. She needed a different way to live, so she made the hardest call a founder can make. She sold the business that built her… so she could rebuild herself.

    After moving to Australia and starting again, Alexis created a business that matched her values instead of consuming them.

    Today, she helps female founders grow into their next chapter with the clarity, strategy, and confidence to build businesses they can rely on, without losing themselves in the process. Her work blends grounded business skill with the emotional honesty women rarely get permission to lead with.

    She’s direct. She’s lived the consequences of ignoring her own needs. And she’s known for helping her clients charge properly, create layered revenue, and build businesses that feel like theirs, not something they’ve been told to squeeze into. If you're ready for the chapter, you keep saying you'll start “one day,” Alexis is the mentor who helps you actually step into it. Let’s do the damn thing.

    Follow her on Instagram

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    1 h et 6 min
  • Building an award-winning sustainable brand with Kelly Johnson
    Nov 24 2025

    SPhiker is an award-winning South Australian food brand transforming rescued local produce into nutritious, plant-based meals for hikers, solo diners, older Australians and busy families. Born from Woodlane Orchard’s commitment to circular economy values, SPhiker delivers lightweight, home-compostable, just-add-water meals that make nutritious eating simple anywhere.

    Proudly recognised through the AgriFutures Rural Women’s Award and Food SA Sustainability Award, SPhiker champions local farmers, reduces waste, and makes wholesome, veggie-packed eating more accessible for all.

    Visit SPhiker website

    Follow SPhiker on Instagram

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    30 min
  • From self-neglect to self-compassion with Dr Hayley Quinn
    Nov 4 2025
    Dr Hayley D Quinn is the founder and director of Welcome to Self®, speaker trainer, author and your go to anti-burnout business coach. Hayley is a former clinical psychologist and counsellor with over two decades of experience in human behaviour and behaviour change that sticks. With her own experience of burnout to recovery and experience running multiple businesses, Hayley brings a unique blend of insights to her work with clients. Hayley is on a mission to revolutionise how entrepreneurs and business owners operate, empowering them to transform their relationship with themselves and their businesses, create success on their terms, and engage in sustainable ways of working so they don’t compromise their well-being. Hayley is also the host of the popular Welcome to Self® podcast. Hayley believes if you thrive, your business will too! Visit her website Listen to her podcast Join the waitlist for her book - From Self-Neglect to Self-Compassion Book Free Resources Welcome to Self®: Time to Thrive Group Coaching Instagram LinkedIn Facebook
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    50 min
  • From business owner to seller with Jane Carey
    Nov 4 2025

    Jane Carey GAICD Founder, Carey Advisory | Non-Executive Director Jane Carey is a business coach, advisor and experienced board director with a passion for helping organisations grow with clarity and purpose.

    As the former CEO of Edge Recruitment Jane brings over 25 years of leadership experience across business ownership, strategic planning and team management. In 2023 Jane and her husband flipped their life, selling a majority share in their business and then travelled around Australia for 9 months.

    Today Jane runs an advisory business offering tailored coaching and consulting services to help guide business owners through the chaos and complexity of running a business. Jane holds a Bachelor of Business (Employment Relations), is a graduate of the Australian Institute of Company Directors and has been a finalist in the Telstra Business Awards.

    Having a lifelong connection to rural Australia, Jane has a particular interest in supporting agricultural and regional enterprises. A mum of 3, when she’s not working Jane is usually outdoors,hiking up a hill or tending to her chooks and garden.

    Visit her website

    Connect with her on LinkedIn

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    48 min
  • Building a resilient tourism business with Kelly Khun
    Oct 4 2025

    Owner operator and Master Juggler, Kelly Kuhn has worked in the South Australian tourism industry for 3 decades, in private enterprise, not-for profit and more government departments than she cares to count, She is the winner of an ‘Inspirational Women of the World’ award based in Bali during 2024, past Deputy Mayor of Mid Murray Council and Board Member of the Murray River, Lakes and Coorong Tourism Alliance.

    Kelly is the founder of her local River Murray Community Progress Association. Kelly’s businesses, Juggle House Experiences and River Murray Dark Sky Tours provide innovative and personalised travel adventures in South Australia. Starting off just 1 year before Covid, and enduring the 1-in-100 year Murray River floods, Kelly’s businesses have operated half their time in a declared State of Emergency, Despite this, accolades include Gold and Silver in the South Australian Tourism Awards thriving as a tour operator excelling in collaboration. The signature tour has been operating in Australia’s first internationally declared Dark Sky Reserve for 5 years. Customers from all over the world coming to see the stars for the first time in their lives is what keeps the team’s motivation high.

    It’s been a bit of secret from customers til now, that Kelly has always been afraid of the dark since growing up a child on a farm with an outside toilet, and she did not pay attention at Karoonda Area School science lessons to know if there are rings around Saturn or Jupiter! Kelly is often asked to MC regional events and is currently seen a rising star in guest speaking roles at conferences.

    In this episode, we talk about building a resilient tourism business.

    Be sure to review and subscribe if you love it!

    Visit the Talent Academy website here - https://www.talentacademy.com.au/

    Connect with Kelly on LinkedIn here - https://www.linkedin.com/in/kuhnkelly/

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    43 min
  • Brand psychology and the power of positioning with Tara Ladd
    Sep 9 2025

    Tara Ladd founded Your One & Only because she was fed up with brands that looked pretty but felt completely empty. Using behavioural psychology and a knack for spotting what everyone else completely misses, she creates brands that don’t just stand out, they actually stand for something real.

    With over 18 years in the industry, including 8 running her own studio and a decade working with massive brands like Coca-Cola, McDonald’s, and Telstra, Tara knows her way around strategy. But her real passion? Wellness work that actually matters. We’re talking mental health advocacy, neurodivergence support, chronic illness navigation, reproductive health conversations, disability access, and healthcare system reform.

    Based in South Western Sydney, she’s a big-thinking creative who isn’t afraid of the messy stuff. Her studio specialises in brands that tackle the topics other people whisper about; the ones calling out medical bias, making space for bodies and minds that don’t fit the “wellness industry” mould, fighting for better systems instead of just prettier packaging.

    As a neurodivergent entrepreneur with ADHD, Tara gets it. Thinking differently isn’t just a nice-to-have, it’s a superpower. She’s also a mum of 2 neurodivergent kids (one’s a transplant recipient), which means she’s seen firsthand how broken some of our systems really are.

    She’s not here to create another ‘safe’ brand that says nothing. She’s here to help you build something that makes people stop, think, and feel like they finally found their people.

    In this episode, we talk about brand psychology and the power of positioning.

    Be sure to review and subscribe if you love it!

    Visit the Your One and Only website here - https://youroneandonly.com.au/the-gap-strategy/

    Connect with Tara on LinkedIn here - https://www.linkedin.com/in/tarajoyaldd/

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    59 min