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Su QuietSleep

Su QuietSleep

De : Su Win
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🏮 Hello, I am Su. Welcome to Su QuietSleep — a gentle space where stories inspired by ancient Chinese history help you unwind and drift into rest.

Each episode invites you into the quiet beauty of life in ancient China: lantern-lit streets, tranquil tea houses, misty rivers, and the slow, peaceful rhythms of centuries past.

🕖 New episode every Sunday at 4:00 pm AEST 💤

💤 For longer, quieter sessions and early access : https://www.patreon.com/cw/SuQuietSleep

☕ A small gesture of thanks, if you wish : https://buymeacoffee.com/suquietsleep

🕯️ You can find all listening options and links here : https://suquietsleep.github.io/suquietsleep/

Su Win
Hygiène et vie saine
Épisodes
  • Frosty Chrysanthemum Morning in Tang China | Cozy Sleep Story
    May 10 2026

    🏮Tonight, we step quietly into South Village, a small village on the lower slopes of the Qinling Mountains, just south of Chang'an during the Tang Dynasty. In this gentle sleep story, a retired official tends his chrysanthemums in a quiet village nursery courtyard south of Chang'an, the late autumn frost still clinging to the clay pots in the first pale light of morning. He moves slowly through two rows of blooms, removing frost-touched petals one by one with a small iron knife, the bitter floral scent rising faintly in the still cold air. At the field's edge, the Qinling Mountains rise grey and faint above the dry harvested earth, and the amber morning holds its colour for a long, unhurried while.

    Settle in, relax, and drift gently into sleep. 😴

    Chapters

    00:00 Welcome

    02:56 Sleep story begins - Before the Frost Has Lifted Before Full Dawn

    04:57 The Pale Hour in the Inner Room

    08:15 Fourteen Pots Along the South Wall

    12:03 The First Petals Removed

    15:25 The Gate and the Empty Lane Beyond

    18:43 The Second Chrysanthemums Pots Row and the Basin Water

    23:12 Hemp Cloth and the Work of Readiness

    26:38 Sitting Where the Sun Meets the Shade

    29:44 The Courtyard Growing Smaller

    33:12 What Remains in the Clay and the Morning

    36:02 Late Autumn Morning Fully Arrived

    37:09 Goodnight

    💤 For longer, quieter sessions and early access : https://www.patreon.com/cw/SuQuietSleep

    ☕ A small gesture of thanks, if you wish : https://buymeacoffee.com/suquietsleep

    🕯️ You can find all listening options and links here : https://www.suquietsleep.com/

    #sleepstory #sleepstories #bedtimestory #ancientchina #relaxingsleep #suquietsleep

    Music & Soundscapes : Created with AI-assisted tools including Suno

    Visuals & Illustrations : Created with ChatGPT

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    38 min
  • Rainy Night at the Silk Loom in Chang'an | Tang Dynasty China Sleep Story
    May 6 2026

    🏮Tonight, we step quietly into a small room located in a quiet ward in the eastern half of Chang’an, nearly 1,300 years ago, in the height of the Tang Dynasty.

    In the loom room within a quiet ward, an elderly weaver sits at her wooden loom as early summer rain falls in a water curtain from the deep roof eaves, the lamp steady at her side and the long night open before her. She guides the shuttle through pale silk, pass by patient pass, pausing at the doorway to watch the water curtain fall through the still night air, and sipping plain tea as the brazier glows quietly at her feet.

    The ward grows still outside, while inside the room three gentle anchors hold — the warmth of fading coals, silk steady under patient fingers, and rain at the eaves.

    Settle in, relax, and drift gently into sleep.

    Chapters

    00:00 Welcome

    02:56 Sleep story begins - First Rain Along The Eaves

    03:43 A Room Kept Warm Against The Storm

    05:49 The Loom Waits And The Shuttle Begins

    09:01 The Sealed Ward in Chang'an Grows Quiet Beyond The Courtyard

    11:43 A Pause At The Doorway

    14:02 Tea, Warm Hands, And Returning Rhythm

    17:13 Listening To Rain As The Night Deepens

    20:05 Cloth Gathering At The Beam

    22:37 The Small Hour Before Dawn

    25:03 Preparing The Room For Rest

    27:41 The Lingering Rhythm Of Rain And Wood

    30:35 Where The Weaver and Night Come To Rest

    31:12 Goodnight

    💤 For longer, quieter sessions and early access : https://www.patreon.com/cw/SuQuietSleep

    ☕ A small gesture of thanks, if you wish : https://buymeacoffee.com/suquietsleep

    🕯️ You can find all listening options and links here : https://www.suquietsleep.com/

    #sleepstory #sleepstories #bedtimestory #ancientchina #relaxingsleep #suquietsleep

    Music & Soundscapes : Created with AI-assisted tools including Suno

    Visuals & Illustrations : Created with ChatGPT

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    37 min
  • Quiet Morning in Mountain Mist | Relaxing Ancient China Sleep Story
    May 3 2026

    Tonight, we step quietly into the Tang Dynasty, on the lower slopes of the Qinling Mountains just south of Chang’an.

    In this gentle spring morning, a young man from a nursery village below the Qinling Mountains sets out before dawn with a moss-lined bamboo basket and his grandfather's iron knife to gather wild orchids from the shaded hollows. He moves slowly through pine forest and cool damp earth, taking only what the patch can spare, wrapping each bloom in wet hemp cloth as the birdsong gathers around him. At mid-morning he rests by an old pine at the ridge's edge, the vast plain spread quietly below and the faint outline of Chang'an just visible in the morning haze.

    Settle in, relax, and drift gently into sleep. 😴

    Chapters

    00:00 Welcome

    02:56 Sleep story begins - Before the First Light in South Village

    04:03 The Village Lane Before Dawn

    07:32 Where the Fields Open

    10:26 The Forest Closes Over the Path

    13:46 The First Orchid

    17:40 The Routes His Grandfather Walked

    19:58 The Basket Fills, One Bloom at a Time

    24:20 The View Back Across the Plain

    28:17 The Mountain Grows Still

    30:41 The Road Back Down

    32:52 Through the Village Lanes

    35:12 The Orchids at Rest

    37:49 Fine Spring Day Find Its End

    38:36 Goodnight

    💤 For longer, quieter sessions and early access : https://www.patreon.com/cw/SuQuietSleep

    ☕ A small gesture of thanks, if you wish : https://buymeacoffee.com/suquietsleep

    🕯️ You can find all listening options and links here : https://www.suquietsleep.com/

    #sleepstory #sleepstories #bedtimestory #ancientchina #relaxingsleep #suquietsleep

    Music & Soundscapes : Created with AI-assisted tools including Suno

    Visuals & Illustrations : Created with ChatGPT

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    40 min
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