Couverture de Style Your Dreams Podcast with Keri Blair

Style Your Dreams Podcast with Keri Blair

Style Your Dreams Podcast with Keri Blair

De : Keri Blair
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 The Style your Dreams podcast is for women who are ready to fulfill their dreams and take their look and life to the next level. Host Keri Blair has been a personal stylist and branding expert to some of the top CEOs and executives for over 20 years. Her passion is to help you live the life you’ve always dreamed of. Your time is now and together we will transform the way you see yourself and what’s possible for you. We'll talk about personal branding, fashion and beauty tips, self care, travel, parenting and anything else to help you fulfill your dreams! © Style your Dreams Podcast with KeriKeri Blair
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    Épisodes
    • Coming Home To Your Body: The Ritual Behind Radiance, Ease, & Wealth with Dr. Marisol Teijeiro

      Coming Home To Your Body: The Ritual Behind Radiance, Ease, & Wealth with Dr. Marisol Teijeiro
      Feb 5 2026
      Castor oil is not just “a wellness trend.” In this episode, Keri Blair sits down with naturopathic doctor and Queen of Thrones CEO Dr. Marisol Castro to talk about why castor oil packs work on the physical level—and why they can feel like a full-body energetic reset.You’ll hear Dr. Marisol’s origin story (the literal halo moment in a health food store), how castor oil packs supported her through burnout, panic attacks, and chronic stress, and why the liver pack + eye mask combination can be a powerful way to “close the circuit” and bring your energy home at night.If you’ve been craving more grounding, flow, radiance, and the kind of nervous-system safety that actually allows you to receive… this one is for you.Why castor oil is called “the everything oil” (and who should not use it)How castor oil packs can support grounding, containment, and energetic flowWhy anger (and vivid dreams) can show up when you start liver packs—and what it meansThe liver’s role in structure, emotion, detox, and energetic “order”The “closed circuit” practice: liver pack + castor oil eye maskHow hydration + electrolytes affect your ability to move energyRitual-level uses: face rolling, neck/thyroid packs, feet + hand “chakras,” fascia + celluliteA simple self-love mirror practice that can radically shift body image and nervous system safetyWealth frequency + regulation: what Dr. Marisol does when she hits an upper-limit edge__________________________Your Ritual Toolkit: Start HereDr. Marisol’s recommendation: Do 7 days in a row to begin—because this is a practice, not a one-time fix. (Then adjust based on your body’s feedback.)Foundational combo:Castor oil liver pack (right side under the rib cage)Castor oil eye mask (to “close the circuit” of the liver meridian ending in the eyes)Water + electrolytes (energy needs a conductor)__________________________Mentioned in This Episode:Liver packs (TCM: anger stored in the liver; structure + flow)Eye mask + liver pack energetic circuit conceptNeck/thyroid pack (throat chakra + purification + speaking truth)Feet ritual (reflexology mapping + grounding + fascia support)Fascia + cellulite (movement + flow; hoarding as a fear/safety response)The Science of Getting Rich (Wallace D. Wattles) + daily chapter ritual (4, 7, 11, 14) __________________________Wealth Calibration- Evergreen available 2/16If this conversation hit something in you, it’s not random. Wealth Calibration is where we take this from “I get it” to my body can hold it. Because the next level isn’t a strategy problem. It’s a nervous system safety problem.If you’re ready to stop wanting more while your body secretly braces for it, join me inside Wealth Calibration available on 2/16.Come learn how to regulate your nervous system to receive more money, more ease, more love, and more expansion without spinning, sabotaging, or shrinking the second it starts working.__________________________My Gift To You: Be Your Biggest Self NowKeri created a free 20-minute walking meditation designed to help you feel this frequency shift in your entire body.As you walk, you’ll awaken the version of you who already has it all — confident, radiant, magnetic.This isn’t just a meditation. It’s an activation — a moment to align your energy with your biggest, boldest self now.Download it free here: ⁠iamkeriblair.com/walking⁠__________________________Connect with Keri Blair:➫ Book a call : ⁠⁠⁠⁠⁠⁠https://calendly.com/keri-keriblair/30min⁠⁠⁠⁠⁠⁠➫ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.iamkeriblair.com⁠⁠⁠⁠⁠⁠➫ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamkeriblair/⁠⁠⁠⁠⁠⁠➫ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamkeriblair2⁠⁠⁠⁠⁠⁠➫ Youtube: ⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@iamKeriBlair⁠⁠⁠⁠
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      1 h et 9 min
    • Creating Magic This Season

      Creating Magic This Season
      Dec 18 2025

      The holidays can be beautiful—and overwhelming. In this episode, Keri Blair shares simple, powerful tools to help you calm stress, reconnect with what matters most, and bring the magic back to the season.


      You’ll learn grounding techniques you can use in the moment, ways to reset your energy when emotions run high, and why even small acts of self-care can create massive shifts. Keri also shares the powerful Sedona ritual she and her husband have practiced for 20 years—one that has helped them manifest alignment, miracles, and extraordinary transformation year after year.


      If you’re ready to close this year with intention and step into your next chapter with clarity, peace, and possibility, this episode is for you.


      In This Episode, You’ll Learn:

      • Why stress and emotional triggers increase during the holidays
      • Powerful Techniques that shift your nervous system and energy
      • Simple self-care resets that take as little as 10 minutes
      • How to use perspective and visualization to dissolve overwhelm
      • The importance of savoring moments and staying present


      Your Dream Life 2026


      On December 29, 2025 join Keri Blair for Your Dream Life 2026, a live (on Zoom), guided ritual to help you fully complete this year and intentionally create the next. This is not a course or passive content—it’s an interactive experience blending intention, energy work, and activation to help you call in clarity, abundance, and alignment.


      Buy One, Gift One Free through December 25, 2025


      Invite a partner, friend, family member, or teammate and experience the magic together. Creating your future alongside someone you love amplifies the energy and helps keep your dreams alive all year long.

      __________________________


      Connect with Keri Blair:


      ➫ Book a call : ⁠⁠⁠⁠⁠https://calendly.com/keri-keriblair/30min⁠⁠⁠⁠⁠

      ➫ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.iamkeriblair.com⁠⁠⁠⁠⁠

      ➫ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/iamkeriblair/⁠⁠⁠⁠⁠

      ➫ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamkeriblair2⁠⁠⁠⁠⁠

      ➫ Youtube: ⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/@iamKeriBlair⁠⁠⁠
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      21 min
    • The Frequency of Flow: What Energy Healing Really Is

      The Frequency of Flow: What Energy Healing Really Is
      Nov 13 2025

      If you’ve ever felt “off,” stuck, or like no matter what you do, things just aren’t flowing — this episode is for you.E


      Keri dives deep into the real meaning of energy healing and how to use it to return to your natural state of alignment, confidence, and ease. You’ll learn how your energetic field influences everything — your emotions, success, relationships, even your physical health — and how to clear blocks that keep you from your most radiant self.


      Energy healing isn’t mysterious or “out there.” It’s simply the process of bringing your energy back into flow so life starts working for you again.


      Get ready to understand energy work in a whole new way — and walk away feeling lighter, clearer, and reconnected to your power.


      __________________________


      Inside This Episode:


      • What energy healing really means (and why it’s not just for the “spiritual”)
      • How to know when you’re out of alignment — and how to shift back
      • Why your energy affects every area of your life
      • The simple daily practices that instantly raise your frequency
      • How flow, alignment, and healing open you up to quantum leaps

      Ready to embody what you just heard?


      __________________________


      Bonus Activation: Be Your Biggest Self Now


      Keri created a free 20-minute walking meditation designed to help you feel this frequency shift in your entire body.


      As you walk, you’ll awaken the version of you who already has it all — confident, radiant, magnetic.

      This isn’t just a meditation. It’s an activation — a moment to align your energy with your biggest, boldest self now.


      Download it free here: iamkeriblair.com/walking


      __________________________


      Connect with Keri Blair:


      ➫ Book a call : ⁠⁠⁠⁠https://calendly.com/keri-keriblair/30min⁠⁠⁠⁠

      ➫ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.iamkeriblair.com⁠⁠⁠⁠

      ➫ Instagram: ⁠⁠⁠⁠https://www.instagram.com/iamkeriblair/⁠⁠⁠⁠

      ➫ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamkeriblair2⁠⁠⁠⁠

      ➫ Youtube: ⁠⁠ ⁠⁠⁠⁠https://www.youtube.com/@iamKeriBlair⁠⁠
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      31 min
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