Discover your purpose through The Calling Quilt™ coaching: https://www.destiny-works.com/the-vitality-journey/Feeling stuck in your health, relationships, finances, or career? Most people know they need to change but don't have a clear process for getting unstuck. In this segment, Dave Rodriguez breaks down the exact four-step framework used by Destiny Works to help people get 1% better in any area of life in just 90 days. You'll learn why most self-improvement attempts fail, how to assess yourself without lying, how to dream when the gap feels impossible, how to set goals you'll actually achieve, and how to build habits that stick. This isn't theory, this is the proven process for real, measurable progress.🔑 KEY TAKEAWAYS:⚡️ Go three levels deep in your assessment. Your first answer is almost always a lie or excuse. Keep pushing until you get to the truth and write it down so you can't run from it.⚡️ Don't set more than two goals per area of life for 90 days. If you create 36 goals across six health factors, you'll accomplish nothing. Focus creates progress.⚡️ Replace bad habits with better ones. Don't try to go cold turkey. It takes 60-90 days for a new habit to feel natural, so expect resistance and push through it.⏰ TIMESTAMPS:0:00 The problem: My life sucks, I need help, I want to level up 0:45 Step 1: Assessment (going three levels deep) 4:00 Step 2: Dream (painting the picture of success) 6:20 Step 3: Goals (two maximum, 90 days, measurable) 7:45 Step 4: Habits (the daily actions that change everything) 8:35 The complete framework: Assess, Dream, Goals, Habits💼 CONNECT WITH US:Website: https://www.destiny-works.com/ Dave's Instagram: https://www.instagram.com/d_d_rod/ Dimitri's Instagram: https://www.instagram.com/dimitrisnowden/If this episode helped you, please: 👍 Give it a thumbs up 💬 Share your biggest takeaway in the comments 🔔 Subscribe for weekly content strategy insights 📲 Share with someone who's feeling stuckHASHTAGS:#PersonalDevelopment #GoalSetting #HabitBuilding #SelfImprovement #VitalityJourney #LifeCoaching #GrowthMindset #90DayGoals #GetUnstuck #PurposeDrivenLife