Couverture de Strong and Powerful Podcast

Strong and Powerful Podcast

Strong and Powerful Podcast

De : Kira Langolf
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 Stay Motivated, Overcome Obstacles and Live the Life You Want. Be Strong and Powerful!Copyright 2020 All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • How to Reverse Bad Habits

      How to Reverse Bad Habits
      Nov 17 2021

      Habits are choices that you make without thinking! One little phrase has impacted your habits! Listen to learn how to reverse any negative damage!

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      12 min
    • Control, Accountability & Adaptability. SPP005

      Control, Accountability & Adaptability. SPP005
      Mar 13 2021

      Strengthen your mindset: recognize what you can and cannot control. Focus on your thoughts and actions. Your mind controls your perceptions which influence how you react to events and determines your stress level. Engage in thoughts and actions that support your goals.Be accountable to a very important person-YOU!

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      17 min
    • Mental Filters and Bad Thought Patterns SP004

      Mental Filters and Bad Thought Patterns SP004
      Nov 11 2020

      When you can recognize bad thought habits, change them and put things in perspective to support yourself, everything else becomes easier! Download the worksheet at StrongandPowerful.com
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      12 min
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