Stress Relief...Made Fun?!
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Stress Relief...Made Fun?!
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Tune in to this week's episode as Becca and Andrea move from talking about how stress manifests in their lives, to how their stress dissipates. As we know, mothers and daughters can definitely stress one another out, but due to the weight and importance of the relationship to one another, a mother-daughter relationship can also be the strongest tool in helping relieve anxiety.
Join us as Becca and Andrea reminisce about times they have helped each other relieve stress, as well as their favorite ways to purge themselves of stress through cooking, dancing, exercise, etc. Look out for the DMLD newsletter with special links to recipes and playlists! (https://mailchi.mp/0017b495fc0b/dmldpodcastcommunity?fbclid=IwAR3jY0fABMoLuemxVMZow03UgjVzU8fC90vGbxgpA7Kh1PHa46o7nGDPInA)