In this episode of Story Medicine we explore Sedna, from Inuit tradition. This is a story about a young woman whose comfortable aloofness blocks her own evolution, leading to a devastating descent that forces her to release everything she's been clinging to, transforming her into the goddess at the bottom of the sea.

This story speaks to anyone who keeps themselves from their own becoming, anyone holding onto comfort that blocks transformation, or anyone who needs to release their grip to find authentic power.

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns and symbolic meaning, and three embodied integration practices to help you integrate the medicine.

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Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

Connect on Instagram: @joe.therapies

In this episode of Story Medicine, we explore "Prometheus" from Hesiod's ancient Greek texts: a tale nearly 3000 years old about a Titan who foresaw every consequence of his defiance of the Gods and chose to pay the price anyway.

Prometheus, whose name means "forethought" stole fire from the gods and gave it to humanity, knowing exactly what would follow: plagues released into the world, and for him, his liver eaten daily by an eagle. Why was it worth it?

This story speaks to anyone facing the choice between active suffering (the cost of standing up) and passive suffering (the cost of watching whilst having the power to act). Anyone recognising that gifts and plagues often arrive together. Or anyone learning that what we call "hope" may torment us, but meaning — the kind that doesn't require outcomes — can sustain us through even the hardest adversities.

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns and symbolic meaning, and three practical integration exercises to help you embody the medicine.

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Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

Connect on Instagram: @joe.therapies

In this episode of Story Medicine, we explore "The Morrígan and Cú Chulainn" from Irish mythology's Ulster Cycle. The story is from oral tradition but was first written down as early as the 8th century. It's a tale about what happens when we refuse alliance with necessary forces, with strong themes around the masculine and the feminine.

A seventeen-year-old warrior defends Ulster alone against an entire army. The Morrígan - goddess of war, death, and fate - appears offering her love and alliance. He refuses her, believing he needs no help. She opposes him in battle, appearing in three hidden forms. He wounds her, then unknowingly heals her whilst offering kindness to an old woman. Years later, she washes his armour before his final battle - a prophecy of death.

This story speaks to anyone carrying everything alone, anyone facing a threshold moment, or anyone who believes accepting alliance would weaken them rather than strengthen them.

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns and symbolic meaning, and three practical integration exercises to help you embody the medicine.

Send us a text

Support the show

Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

Connect on Instagram: @joe.therapies