Couverture de Stop Wishing, Start Winning: The 3-Step Goal Ecosystem

Stop Wishing, Start Winning: The 3-Step Goal Ecosystem

Stop Wishing, Start Winning: The 3-Step Goal Ecosystem

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A crash course in SMART goals, reverse engineering, and the power of the Weekly Review.


"I want to get fit" is a wish. "I will run a 5K by October 31st" is a plan.

In this episode, Sophie gives you a literal "plug-and-play" framework to transform any area of your life this week. We move past the fluff and dive into the mechanics of achievement.

The Challenge: Sophie dares you to take one goal and put it through the Curious Potential "Ecosystem."

  1. Define it (SMART)

  2. Dice it (Tasks)

  3. Drive it (Review)

Turn your "someday" into "Day One." Listen now and grab the blueprint.


Inside this episode:

  • The Compass Strategy: Using regular reviews as a navigational system, not a judgment tool.

  • Self-Discipline vs. External Pressure: How to build a "supportive structure" for your life’s vision.

  • The Stool Metaphor: Why clarity, action, and adaptation are the three legs you need to stay balanced.

Learn how to treat your goals with the same kindness and structure you’d give a friend. Let's unlock your Curious Potential.

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