Stop Extending Your Worries Beyond This Life — This Isn't Real
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We worry about our legacy.
How we’ll be remembered.
Whether we mattered.
But what if that entire burden was imagined?
What if the thing you’re stressing about… doesn’t actually exist the way you think it does?
This podcast explores why we carry worries past our own lifetime — and what happens when we finally put them down.
Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
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If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast
And if you’d like to explore these ideas in greater depth, you can find all of my books here.