Sam Bartola, a Brown Belt in Jiu-Jitsu, discusses the evolution of Jiu-Jitsu since 2010, longevity in the sport, injury management, and the transition from a competitive mindset to a more holistic approach to training. The conversation delves into the impact of Jiu-Jitsu on mental health, the changing landscape of Jiu-Jitsu gyms, and the individual journey of growth and progress in the sport. The discussion covers the concept of belt levels in jiu-jitsu and the importance of demonstrating knowledge and teaching ability. It also explores the significance of training partners, consistency, and motivation in jiu-jitsu practice. The conversation delves into the mental challenges of progressing through belt levels and the value of setting small goals and finding like-minded training partners. The conversation covers a wide range of topics, including the experience of climbing Mount Fuji, the challenges of progressing in Jiu-Jitsu, the impact of Jiu-Jitsu on professional life, and the therapeutic benefits of Jiu-Jitsu for veterans and individuals dealing with trauma. The discussion also delves into the We Defy program and its positive impact on veterans.

How to Follow Matthew

Where Matthew Trains

https://www.gracieohio.com/

https://www.instagram.com/gracieohio/

Still Rolling Socials

Instagram

TikTok

Where to Listen

YouTube

Spotify

Apple Podcasts

Amazon Podcasts

Deezer

EMAIL THE SHOW

StillRollingBJJ@gmail.com

Organ Donation

More info:

https://wexnermedical.osu.edu/transplant/kidney

We Defy Foundation

https://wedefyfoundation.org/

The conversation delves into the life and journey of Professor James Klingerman, a fourth-degree black belt with over three decades in martial arts. It explores his early years, the decision to compete, handling competition anxiety, opening an academy, the life-altering incident of an unprovoked shooting, and the aftermath of legal proceedings and consequences. The conversation covers the impact of rehabilitation, physical recovery, mental resilience, return to training, belt promotion, and trust in Jiu-Jitsu. It delves into personal experiences, gym culture, and the criteria for belt promotion, highlighting the importance of resilience and trust in the Jiu-Jitsu community. The conversation covers topics such as community support and gratitude, supporting students in need, fundraising and community events, running a Jiu-Jitsu gym, coaching and training for aging athletes, tournament attendance and business concerns, and The Fight Hub Podcast and business. The discussion emphasizes the importance of community support, financial assistance for competitions, event planning, coaching strategies, and business considerations for Jiu-Jitsu tournaments and podcasts.How to follow James

www.Facebook.com/JamesClingerman

www.Instagram.com/James_Clingerm

Indiana Brazilian Jiu-Jitsu Academy:

www.IBJJA.com

www.BJJ.Foundation

Personal site:

www.IBJJA.com (My Academy)

www.TheFightHub.com (online store & custom gear)

www.BJJ.Foundation (online BJJ Curriculum)

How to Follow Matthew

Where Matthew Trains

https://www.gracieohio.com/

https://www.instagram.com/gracieohio/

Still Rolling Socials

Instagram

TikTok

Where to Listen

YouTube

Spotify

Apple Podcasts

Amazon Podcasts

Deezer

EMAIL THE SHOW

StillRollingBJJ@gmail.com

We Defy Foundation

https://wedefyfoundation.org/

In this episode of the Still Rolling Jiu-Jitsu Podcast, host Matthew Montgomery shares a deeply personal journey regarding his son's kidney transplant. He discusses the emotional challenges faced during this time, the vital role of Jiu-Jitsu in maintaining his mental health, and the overwhelming support from the Jiu-Jitsu community. Matthew emphasizes the importance of community, friendship, and self-care, while also encouraging listeners to consider organ donation as a life-saving act. The episode serves as a heartfelt reflection on family, resilience, and the connections formed through martial arts.

How to Follow Matthew

Organ Donation for Ian Montgomery

Questionnaire:

https://osuwexmedlivingdonor.org/

More info:

https://wexnermedical.osu.edu/transplant/kidney

Matthew's Academy

https://www.gracieohio.com/

https://www.instagram.com/gracieohio/

How to follow Matthew and Still Rolling Jiu Jitsu Socials

https://www.instagram.com/stillrollingjiujitsu/

https://www.youtube.com/@StillRollingJiuJitsu

https://open.spotify.com/show/6Apbtl6wN0X89hxbzY4w17?si=d2059484ea4d48d6

https://podcasts.apple.com/us/podcast/still-rolling-jiu-jitsu/id1850809430

https://www.tiktok.com/@still.rolling.jiujitsu

StillRollingBJJ@gmail.com

Organ Donation at Ohio State University Medical Center

Questionnaire:

https://osuwexmedlivingdonor.org/

More info:

https://wexnermedical.osu.edu/transplant/kidney

We Defy Foundation

https://wedefyfoundation.org/

"Self-care is crucial for maintaining mental health."

"Family dynamics can shift during health crises."

"Organ donation can significantly impact lives."

Chapters

00:00 Introduction and Personal Update

02:59 The Impact of Jiu-Jitsu on Mental Health

05:36 Community Support in Times of Crisis

08:43 Understanding Organ Donation and Transplantation

11:25 The Journey of Finding a Kidney Donor

17:20 The Miracle of Transplant: A New Lease on Life

20:56 The Jiu-Jitsu Community: Building Bonds Beyond the Mat

25:52 Mental Health and Support: The Importance of Checking In

31:03 Looking Ahead: Future of the Podcast and Community Engagement

Keywords

Jiu-Jitsu, kidney donation, mental health, community support, organ transplant, personal journey, family, friendship, self-care, podcast