Couverture de Steph Sessions

Steph Sessions

Steph Sessions

De : Stephanie Wood
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À propos de ce contenu audio

 This podcast is to discuss life with depression, anxiety and more. I started this podcast to reach out to anyone who is going through hard times in their life. I hope to one day just be able to be that light at the end of the tunnel for people who are going through the same things I am. Please feel free to email me any comments or to tell me your story. We all need to be there for each other and learn to understand how important mental health really is. Peace, Love and happiness to all!© 2022 Steph Sessions Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie Sciences sociales
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    Épisodes
    • Love, Love, Love

      Love, Love, Love
      Apr 1 2022

      In this episode I touch on topics such as, ways to show unconditional love, how to be emotionally supportive, tips on how to support your loved one, sense of self and 7 ways to focus on yourself.

      Support the show (https://www.patreon.com/sugaree89)
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      46 min
    • Metamorphosis

      Metamorphosis
      Feb 28 2022

      If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger of hurting himself or herself, call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). It is available 24 hours a day, 7 days a week and is staffed by certified crisis response professionals, or head to your nearest emergency hospital. Help is available.


      Support the show (https://www.patreon.com/sugaree89)
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      1 h et 25 min
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