Couverture de Steady State

Steady State

Steady State

De : Adam Ferdinandson
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Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.Adam Ferdinandson Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Épisodes
  • How to spectate Western States and weight loss during ultra training

    How to spectate Western States and weight loss during ultra training
    Jun 13 2026

    The boys are back! And by boys we mean Adam and Sarah. We got a short episode in talking about some misplaced advice on spectating Western States as well as cautionary tales regarding weight loss concurrent with endurance training.

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    34 min
  • Addison Smith on team dynamics in ultrarunning and managing expectations of training load

    Addison Smith on team dynamics in ultrarunning and managing expectations of training load
    Jun 6 2026

    He's back! Addy the baddy. It had been too long. We had a good time catching up, discussing how trail running teams may evolve, working with athletes expectations of training, and even a Guy Fieri conspiracy theory
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    1 h et 4 min
  • Nickelback, 100 mile recovery, and training "gurus"

    Nickelback, 100 mile recovery, and training "gurus"
    May 30 2026

    We got on the air this week to chat about all the various training camps, whether or not Nickelback is a good band (they are), the dangers of being labeled a "wizard" or "guru" and much more!
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    1 h et 8 min
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