Couverture de Stay Well with Dr. Zorba Paster

Stay Well with Dr. Zorba Paster

Stay Well with Dr. Zorba Paster

De : Dr. Zorba Paster
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A joyful take on healthy living with family physician Dr. Zorba Paster.


"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’

I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.


With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it."


New episodes every week -- with occasional bonus episodes to respond to breaking health news. Follow the show and share it with your friends!


© 2026 Stay Well with Dr. Zorba Paster Hygiène et vie saine Maladie et pathologies physiques
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    Épisodes
    • Cancer Linked to Food Preservatives | Vertigo | Zorba Pushes Back Against Anti-Science | Insomnia | COVID nasal spray

      Cancer Linked to Food Preservatives | Vertigo | Zorba Pushes Back Against Anti-Science | Insomnia | COVID nasal spray
      Jan 15 2026

      Send Zorba a message!

      Dr. Zorba digs into two new studies that link food preservatives to cancer and type 2 diabetes. Zorba helps out listeners with vertigo, insomnia, and talks about the OTC nasal spray that helps with COVID. Zorba also pushes back against anti-science policies coming out of Washington, and we hear from the Italian faction of the Grammar Cops.

      Support the show

      Production, edit, and music by Karl Christenson

      Send your question to Dr. Zorba (he loves to help!):

      • Phone: 608-492-9292 (call anytime)
      • Email: askdoctorzorba@gmail.com
      • Web: www.doctorzorba.org

      Stay well!
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      46 min
    • Violence and Compassion: Thoughts on Recent Events in Minneapolis

      Violence and Compassion: Thoughts on Recent Events in Minneapolis
      Jan 13 2026

      Send Zorba a message!

      Zorba shares his thoughts on recents events in Minneapolis surrounding a fatal shooting carried out by an Immigration and Customs Enforcement officer.

      (recorded January 12, 2025)

      Support the show

      Production, edit, and music by Karl Christenson

      Send your question to Dr. Zorba (he loves to help!):

      • Phone: 608-492-9292 (call anytime)
      • Email: askdoctorzorba@gmail.com
      • Web: www.doctorzorba.org

      Stay well!
      Afficher plus Afficher moins
      11 min
    • Thoughts on the new (Upside down?) Food Pyramid

      Thoughts on the new (Upside down?) Food Pyramid
      Jan 9 2026

      Send Zorba a message!

      Zorba's digests the good and the bad of the updated Dietary Guidelines for Americans. Why is the AMA is supporting it...and is it living in the Upside Down?

      Support the show

      Production, edit, and music by Karl Christenson

      Send your question to Dr. Zorba (he loves to help!):

      • Phone: 608-492-9292 (call anytime)
      • Email: askdoctorzorba@gmail.com
      • Web: www.doctorzorba.org

      Stay well!
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      6 min
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