Couverture de Stay Off My Operating Table

Stay Off My Operating Table

Stay Off My Operating Table

De : Dr. Philip Ovadia
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I was a morbidly obese heart surgeon.


All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off.


I just kept getting fatter and fatter.

Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked.

In 2016, I finally found a way to lose 100 pounds and keep it off.

Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and keep it off.


I'm Dr. Philip Ovadia, the rebel M.D. and cardiac surgeon who is working to keep people off my operating table.


http://ovadiahearthealth.com/whitepaper/

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.


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© 2026 Stay Off My Operating Table
Hygiène et vie saine Maladie et pathologies physiques
Épisodes
  • 271: She had 3 Months to Live - Thirty Five Years Ago - Dr. Nasha Winters
    Oct 13 2026

    In 1991, a 19-year-old pre-med student was diagnosed with end-stage ovarian cancer and told nothing could be done. She is still alive. Dr. Nasha Winters joins Dr. Philip Ovadia and Jack Heald to trace the strange, unscripted path that got her there, and the decades of research since that convinced her modern oncology is aiming at the wrong target entirely.

    Winters, now a naturopathic oncologist who has trained clinicians in 46 countries, argues that cancer and heart disease are not the separate diseases we treat them as, and that both persist because medicine keeps chasing a single mutation or a single marker while ignoring the environment those cells live in. She walks through what happens when a patient's terrain, not just their tumor, becomes the focus, using a recent case involving her own mother's stroke and another involving a woman whose pancreatic cancer went undiagnosed for years despite warning signs sitting in her chart.

    This conversation covers the biology of stress and immune function, the limits of standard-of-care protocols, and what questions patients should be asking before they accept a diagnosis at face value.


    BIG IDEA

    Cancer and heart disease are not separate battles but the same underlying failure of terrain, and medicine keeps losing ground by treating the tumor instead of the environment that made it possible.

    Contact Info Dr. Nasha Winters, Naturopathic Oncologist
    email: info@tendtheterrain.com
    Website: drnasha.com
    Book: A Metabolic Approach to Cancer: https://amzn.to/4wJOdct
    Paper: Modulation of Cytokine Expression by Traditional Medicines: https://pubmed.ncbi.nlm.nih.gov/16813462/
    Direct-to-Consumer Labs Discount through the lab site: "Toolshed"

    DHA Laboratories


    Dr. Mina Bissell: The Extra Cellular Matrix https://www.ted.com/talks/mina_bissell_experiments_that_point_to_a_new_understanding_of_cancer
    Dr. Robert Ader: Psycho Neuro Immunology https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(12)60134-2/fulltext
    Dr. Candace Pert: Molecules of Emotion https://amzn.to/4wIELWt
    Dr. Bruce Lipton: https://amzn.to/4fXAfMI



    Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

    WEBSITE: Stay Off My Kitchen Table

    Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

    Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

    Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

    This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

    If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

    • Learn how to reset your gut
    • Eliminate hidden foods sabotaging your progress
    • Unlock real energy, metabolism, and longevity

    Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

    Learn More:

    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Afficher plus Afficher moins
    1 h et 4 min
  • 270: Dr. Ken Berry Revolutionizes Diabetes Care, Challenge Traditional Associations
    Oct 6 2026

    Dr. Ken Berry argues humans have a species-specific “proper human diet” and that low-carb/keto approaches can prevent and reverse diabetes, yet major institutions resist due to incentives and enforcement pressures. He founded the nonprofit American Diabetes Society and built “Dr. Berry AI” to spread practical guidance and advocacy.

    01:49 Dr. Berry's Background
    07:35 The American Diabetes Society
    22:24 The Future of AI in Medicine
    28:39 Dr. Berry AI
    29:27 The Vitamin A Test
    40:28 Medical Board Experience
    54:54 Wrap-Up & Resources

    Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

    WEBSITE: Stay Off My Kitchen Table

    Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

    Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

    Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

    This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

    If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

    • Learn how to reset your gut
    • Eliminate hidden foods sabotaging your progress
    • Unlock real energy, metabolism, and longevity

    Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

    Learn More:

    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Afficher plus Afficher moins
    1 h et 4 min
  • 269: A Doctor Says Medicine Is Built to Manage Sickness, Not Cure It - Dr. Sean O'Mara
    Sep 29 2026

    Dr. Sean O'Mara scans hearts for a living, but not the way most cardiologists do. He measures the ring of fat wrapped around the heart muscle itself, a structure most physicians were never trained to look for and few insurance codes account for. In this conversation, O'Mara walks Jack Heald and Dr. Philip Ovadia through a case that reframes what fasting, the microbiome, and the body's own signaling chemistry can accomplish in a matter of days, not months. He explains why the fat around the heart shares blood vessels with the coronary arteries themselves, why atrial fibrillation may trace back to it, and why the peptide his body makes naturally works on a completely different timescale than the synthetic version sold in a pen. The conversation moves from operating rooms to boardrooms to a proposal for paying physicians based on outcomes instead of prescriptions, with O'Mara's own client list, now including senior politicians, as evidence the model already works. What emerges is a case for measuring the right things in the human body, and a warning about what happens when medicine measures the wrong ones instead.


    BIG IDEA

    Dr. Sean O'Mara argues that the inflammatory fat surrounding the heart is a measurable, reversible form of structural disease, and that realigning medicine's incentives around eliminating it, rather than managing its symptoms, could transform both individual health and the healthcare system itself.

    Dr. Sean O’Mara Contact Information
    Website : https://drseanomara.com/
    Twitter/X: DrSeanOMaraInstagram: drseanomara Facebook : drseanomara

    LinkedIn : Sean O'mara


    Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

    WEBSITE: Stay Off My Kitchen Table

    Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

    Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

    Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

    This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

    If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

    • Learn how to reset your gut
    • Eliminate hidden foods sabotaging your progress
    • Unlock real energy, metabolism, and longevity

    Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

    Learn More:

    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Afficher plus Afficher moins
    1 h et 1 min
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