Couverture de Stay Off My Operating Table

Stay Off My Operating Table

Stay Off My Operating Table

De : Dr. Philip Ovadia
Écouter gratuitement

À propos de ce contenu audio

I was a morbidly obese heart surgeon.


All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off.


I just kept getting fatter and fatter.

Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked.

In 2016, I finally found a way to lose 100 pounds and keep it off.

Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and keep it off.


I'm Dr. Philip Ovadia, the rebel M.D. and cardiac surgeon who is working to keep people off my operating table.


http://ovadiahearthealth.com/whitepaper/

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

© 2026 Stay Off My Operating Table
Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Maladie et pathologies physiques
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • 237: Dr. Amie Harnaman - 95% of Hypothyroidism is Actually Hashimoto’s Disease
      Feb 17 2026

      Dr. Amie Harnaman to discuss one of the most underdiagnosed and misunderstood health issues affecting millions—especially women over 35. Dr. Amie shares her personal journey from being a misdiagnosed fitness competitor who gained 25 pounds despite extreme dieting and exercise, to becoming a leading thyroid hormone specialist.

      Discover why 95% of hypothyroidism is actually Hashimoto's disease, why standard TSH testing fails most patients, and why T4-only medications like Synthroid don't work for the vast majority. Learn about the "forgotten hormone" T2 and its potential as a game-changer for metabolism and weight loss, the critical role of iodine, and what comprehensive thyroid testing should actually include.

      Whether you're struggling with unexplained weight gain, crushing fatigue, hair loss, or have been told "everything is normal" despite feeling terrible, this episode provides the roadmap to proper thyroid diagnosis and treatment.

      Contact Dr. Amie Harnaman: DrAmie.com

      Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

      Pre-Order Stay Off My Kitchen Table at Amazon.

      Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

      Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

      Stay Off My Operating Table on X:

      • Dr. Ovadia: @iFixHearts
      • Jack Heald: @JackHeald5

      Learn more:

      • Stay Off My Operating Table on Amazon
      • Take Dr. Ovadia's metabolic health quiz: iFixHearts
      • Dr. Ovadia's website: Ovadia Heart Health
      • Jack Heald's website: CultYourBrand.com

      Theme Song : Rage Against
      Written & Performed by Logan Gritton & Colin Gailey
      (c) 2016 Mercury Retro Recordings

      Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

      Afficher plus Afficher moins
      58 min
    • 236: A Carnivore Diet Has Healed, (and Keeps Healing), Julia Greenblatt
      Feb 10 2026

      Julia Greenblatt shares how she overcame chronic illness and pain and restored her own vibrant health by adopting a carnivore diet. She highlights her rapid recovery from debilitating hemorrhoids, mental clarity, and overall life improvements.

      Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

      Pre-Order Stay Off My Kitchen Table at Amazon.

      Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

      Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

      Stay Off My Operating Table on X:

      • Dr. Ovadia: @iFixHearts
      • Jack Heald: @JackHeald5

      Learn more:

      • Stay Off My Operating Table on Amazon
      • Take Dr. Ovadia's metabolic health quiz: iFixHearts
      • Dr. Ovadia's website: Ovadia Heart Health
      • Jack Heald's website: CultYourBrand.com

      Theme Song : Rage Against
      Written & Performed by Logan Gritton & Colin Gailey
      (c) 2016 Mercury Retro Recordings

      Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

      Afficher plus Afficher moins
      47 min
    • 235: Why "Steak and Butter Gal” Bella Ma Quit Being Vegan After 6 Years
      Feb 3 2026

      Carnivore diet recovery takes center stage as Bella Ma (Steak and Butter Gal) returns to share her transformation from sick vegan to thriving carnivore. After six years on a plant-based diet that left her without a period, covered in cystic acne, and constantly starving, Bella made a dramatic overnight switch to eating only animal foods. The results speak louder than any nutrition debate.

      Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

      Pre-Order Stay Off My Kitchen Table at Amazon.

      Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

      Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

      Stay Off My Operating Table on X:

      • Dr. Ovadia: @iFixHearts
      • Jack Heald: @JackHeald5

      Learn more:

      • Stay Off My Operating Table on Amazon
      • Take Dr. Ovadia's metabolic health quiz: iFixHearts
      • Dr. Ovadia's website: Ovadia Heart Health
      • Jack Heald's website: CultYourBrand.com

      Theme Song : Rage Against
      Written & Performed by Logan Gritton & Colin Gailey
      (c) 2016 Mercury Retro Recordings

      Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

      Afficher plus Afficher moins
      56 min
    Aucun commentaire pour le moment