ep. 03 ~ stop smoking. ⏳

☆ ★Today I wanted to make an episode about addiction, especially smoking. I know a lot of people struggle with this every day and since I've experienced a lot even with this topic I wanted to try and help you out.

☆ ★I'm not a professional so please be careful and think before you act.

☆ ★ socials: 

instagram @ella.mackova ⁠https://www.instagram.com/ella.mackova/⁠ pinterest @mackovaella ⁠https://cz.pinterest.com/mackovaella/⁠ 

twitter @ellamackova ⁠https://twitter.com/ellamackova⁠ 

tiktok @ella.mackova ⁠https://www.tiktok.com/@ella.mackova⁠

☆ ★ contact me: email for business inquiries: ellamackova.yt@gmail.com

ep. 02 ~ 5 ways how to take care of your mental health 🎀

☆ ★Hi and welcome to today’s podcast episode. We will talk a lot about mental health. 

This episode contains my journey with mental health and 5 tips how to improve your mental health.

☆ ★TW: this episode contains mentions of - depression, anxiety, drugs, SH, …

☆ ★ socials: instagram @ella.mackova https://www.instagram.com/ella.mackova/ pinterest @mackovaella https://cz.pinterest.com/mackovaella/ twitter @ellamackova https://twitter.com/ellamackova tiktok @ella.mackova https://www.tiktok.com/@ella.mackova ☆ ★ contact me: email for business inquiries: ellamackova.yt@gmail.com

ep. 01 ~ why should you start thrifting RIGHT NOW? 🌱

- Welcome to my podcast, I'm so excited to start this journey with you! 🎙

- The podcast with the video will be available on my youtube channel on 8th May! 🎥

My youtube: https://www.youtube.com/channel/UCfKXtE3E-rPPFXSQm75iaeg

My instagram: https://www.instagram.com/mackovaella/