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Spirit Mind Living

Spirit Mind Living

De : Jeffrey Allen
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 We’re all going through an enormous change right now - both personally and globally. New energy is affecting our relationships, our productivity, our emotions, our self-confidence, and so on. In every area you can imagine, you are growing and changing… whether you asked for it or not. And while personal growth is fantastic, it can also be confusing and quite troubling if you don’t know what’s happening to you. This mini-podcast can help! In each little episode (3-7min), Jeffrey Allen brings new insights and light to the important changes we're all feeling right now. In his gentle unassuming manner, Jeffrey makes even our darkest growth seem worthwhile and full of possibilities. You'll hear Jeffrey's personal stories and tips for adapting & thriving (or simply laughing & surviving) during this fantastic time of change. This podcast is suitable for all audiences, especially those with a sense of humor about how messed up personal growth can feel at times. More about Jeffrey: www.JeffreyAllen.love© 2025 Jeffrey Allen, Spirit Mind Living Inc Développement personnel Réussite personnelle Sciences sociales Spiritualité
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    Épisodes
    • Addiction, Habit & the Battle Between

      Addiction, Habit & the Battle Between
      Sep 25 2025

      Have you ever known exactly what would bring you peace and still felt drawn to the thing that pulls you off course?

      In this honest and eye-opening episode, Jeffrey shares how two minds—Spirit Mind and Material Mind—can both show up with total certainty… and completely opposite desires. This isn’t just about screen time or habits. It’s about the power of presence, pattern, and personal freedom.

      Discover how compassion, curiosity, and a small pause can lead to a big shift.
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      6 min
    • Are You Letting go or Just Saying You Did?

      Are You Letting go or Just Saying You Did?
      Sep 18 2025

      Have you ever thought you were releasing something… but deep down, you were still gripping the pain?

      In this deeply personal episode, Jeffrey shares a dream and energetic release that revealed the true meaning of forgiveness - not as a story we rewrite, but as an energy we release.

      Discover how Spirit Mind shows us that real forgiveness isn’t about words, it’s about unclenching the pain we’ve carried for far too long.
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      6 min
    • Getting out of the middle

      Getting out of the middle
      Sep 11 2025

      Do you feel caught in the middle when people around you want different things? Centering ourselves in Spirit Mind can help!
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      3 min
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