Today on the show: Paul Seixas shot a Walloon Arrow into all of our hearts, UAE may be buying Instagram followers, and Lenny Martinez has a moustache now.

Today on the show: Evenepoel won a sprint, Jorgenson won a trip to Herentals, and we have some sponsor-correct podium beers to analyse.

Today on the show: Emmanuel Macron may be about to save cycling, a criminal used a bike race as a getaway car in Poland, and the Volta ao Portugal could be all the way back.

What a Paris-Roubaix Sunday that was! Whilst lurking outside the Roubaix showers, Caley, Kit and Jonny give their thoughts on a cracking day of racing and share what they saw out on the cobbles and in the velodrome.

Today on the show: Paris-Roubaix is in two days! We're on the ground in France and bring you the latest from recon days.

Can Paul Seixas win Flanders? Is Roubaix too scary when it's wet? These and many other questions answered in this bonus Mailbag episode of Spin Cycle.

Today on the show: It's Flanders everyone, buckle up.

Today on the show: Remco at De Ronde, we’re at De Ronde, De Ronde is here!