Couverture de Spectrum of Respect, Expectations, and Health - Balance (Rec. 4/25/2024)

Spectrum of Respect, Expectations, and Health - Balance (Rec. 4/25/2024)

Spectrum of Respect, Expectations, and Health - Balance (Rec. 4/25/2024)

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 In this episode, Izzy dives into contrasting ideas of respecting each other's similarities and differences. We talk about how this Pilates class kicked my ass, and how it's okay to make big leaps in all areas of your life. Through lived experience, I speak on the sparknotes of my own life and how leaps have helped me to make amazing changes in my life. We talk about my battles and successes managing Hypothyroidism as a 24 year old, and openly talk about the mental health and physical health components that come with it.
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