Couverture de Specs, Spectrums and Side Quests

Specs, Spectrums and Side Quests

Specs, Spectrums and Side Quests

De : Tammie Loughlin
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“For everyone who was told to sit still and be quiet — and absolutely was not.”

Glasses on, filters off. Specs, Spectrums and Sidequests is my running commentary on life with an AuDHD brain — the masking, the meltdowns, the 2am hyperfocus rabbit holes, and the thousand tiny things nobody thought to warn you about. Part memoir, part group chat with the guests who actually get it: honest, occasionally chaotic, and always three tangents deep. If you spent your whole childhood being told to sit still and be quiet, consider this the opposite of that. Pull up a chair — the main quest can wait.


2026 Tammie Loughlin
Sciences sociales
Épisodes
  • Episode 7 : What a month!
    Oct 4 2026

    The conversation explores ADHD and dyslexia awareness, emphasizing the importance of understanding over mere awareness. It debunks common myths surrounding ADHD and dyslexia while highlighting the need for support and recognition of neurodiversity. The conversation delves into the myths surrounding dyslexia and ADHD, emphasizing the importance of understanding these conditions beyond common misconceptions. It highlights the need for awareness, support, and reasonable adjustments in various environments, particularly in the workplace, to accommodate individuals with these neurodivergent conditions.


    Takeaways

    • Understanding over awareness
    • Debunking ADHD and dyslexia myths Dyslexia and ADHD myths debunked
    • Importance of support and adjustments



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    58 min
  • Episode 6 : Why a week isn't enough
    Sep 22 2026

    The conversation explores the challenges faced by deaf and autistic individuals in communication, highlighting the importance of understanding and accommodating their unique needs. It also emphasizes the need for changes in communication practices and environments to be more inclusive and accessible.


    Takeaways

    • Empathy and understanding are essential in bridging the communication gap between deaf and autistic individuals and the rest of society.
    • Optical businesses and professionals need to make significant changes to their communication practices and environments to better accommodate the needs of deaf and autistic patients.


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    21 min
  • Episode 5: My brain's special guest obsession
    Sep 22 2026

    Tammie discusses the challenges of adhering to self-imposed rules and expectations, leading to task paralysis and a sense of being stuck. She shares her experience of breaking free from this pattern and offers insights on how to overcome similar obstacles.


    Takeaways

    • Task paralysis and all-or-nothing thinking can create barriers to progress.
    • Naming and acknowledging self-imposed barriers can help in breaking free from them.


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    11 min
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