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Sounds Like Bliss Podcast

Sounds Like Bliss Podcast

De : Giselle Banks
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À propos de ce contenu audio

Discover peace in your day with our calming meditation podcast. Each episode offers guided meditations, breathing exercises, and mindfulness techniques to help you reduce stress, improve focus, and find inner balance—perfect for beginners and seasoned meditators alike.

Visit our website for more information about our meditations

https://www.soundslikebliss.com/

© 2026 Sounds Like Bliss Podcast
Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • AudioBlog, Switching off the news
      Feb 20 2026

      How can we reconnect with our human soul?

      Lets take a Break from the News Cycle.

      At the moment, the news cycles is spinning so rapidly and social media is dictating our public discourse, it's really easy to feel disconnected from our core selves. The relentless barrage of headlines often leads us to overlook our human connections, our emotional well-being, and our inner desires. Taking a conscious break from the news cycle can be a powerful step towards rediscovering your humanity.

      In this audio blog I’ll talk about how we can switch off and find balance.

      Welcome to the Sounds Like Bliss Podcast

      Thank you for taking this moment with me.

      You can follow me on the social media platforms below:

      https://www.youtube.com/channel/UC4csbfH0ab3_ImDzyBVz1eA

      https://www.facebook.com/profile.php?id=61576655246278




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      8 min
    • Affirmations for boosting self esteem
      Feb 19 2026

      Low self esteem can affect us in all types of areas of our lives. If we don’t have faith and trust in our own abilities and belief in ourselves we can see a decline in overall mental health.

      Repeating these affirmations daily will act as a powerful manifestation, sending positive vibes and love into the universe.



      Welcome to the Sounds Like Bliss Podcast

      Thank you for taking this moment with me.

      You can follow me on the social media platforms below:

      https://www.youtube.com/channel/UC4csbfH0ab3_ImDzyBVz1eA

      https://www.facebook.com/profile.php?id=61576655246278




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      7 min
    • Affirmations for loving relationships
      Feb 19 2026

      In this meditation we focus on positive affirmations to bring a loving relationship into your life.

      If you are looking to bring new love into your life or want to reestablish a connection with an existing partner, these affirmations are a powerful way to manifest a beautiful and loving relationship into your life.

      Repeat these affirmations each day and send your positivity into the universe.

      Welcome to the Sounds Like Bliss Podcast

      Thank you for taking this moment with me.

      You can follow me on the social media platforms below:

      https://www.youtube.com/channel/UC4csbfH0ab3_ImDzyBVz1eA

      https://www.facebook.com/profile.php?id=61576655246278




      Afficher plus Afficher moins
      8 min
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