On today's episode Ashley talks about how important isolation is to the betterment of our mental health and healing journey. She also goes into the reasons why people fight isolation and how conducive that is to their growth.

She encourages you to embrace your seasons if isolation as they are teachers of life. They allow you to notice and focus on things you probably wouldn't have if you continued to distract yourself.

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Today Ashley talks about the real in parenting. How hard and unrewarding it can and may feel at times. She lets other parents know that it is normal to mourn the life you once had before children. It's okay to have negative feelings because in the end, life is all about balance.

We embrace the negatives and press forward while still loving the mess out of out kids. Kids are amazing but we can't negate the challenges and limitations that come with being a parent in this hood lol.

We go a little deeper into the sacrifices and how real they are when you are actually in the motion of making those sacrifices. How some parents belittle others because they are overwhelmed and tired, and how that isn't okay. We all deserve a break. We all deserve grace and leniency.

Thanks for watching!!

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Today I talk about discipline and consistency and am honest about how HAAAARD it is because that's the reality for most of us. I also give hints, tips, and tricks that will get us there. I hope this helped you on your journey!