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Soul-u-tions

Soul-u-tions

De : Tara Simkins
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Most people think about their problems the wrong way, and this can lead to stress and a feeling of hopelessness. Join me, Tara Simkins, as I take you on a journey of mindfulness to find creative and healthy ways to solve life's problems.

Before helping people as a life coach, I was a corporate lawyer working for some of the largest companies in the United States. After a life-changing family incident I decided to find a way to make a difference in everyday people's lives. Join me as we work to find life's Soul-u-tions

All rights reserved. Spiritualité
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    Épisodes
    • Intentionality with Brennan Simkins

      Intentionality with Brennan Simkins
      Feb 16 2026

      On today's episode of the Soul-u-tions podcast, we have a very special guest. Brennan Simkins returns to us today to talk about an important and interesting class he's taking in his senior year at The College of Charleston. Brennan talks to us about the Intentionality course taught by Ben Navarro, and the insights and daily applications taken from there.


      If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
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      53 min
    • Guided Guilt Releasing Meditation Practice

      Guided Guilt Releasing Meditation Practice
      Jan 28 2026

      Here is an excellent exercise we use in the Soul Shine Lab. This practice is designed to help you locate the things in your life you should shed. With this new year just gearing up, it's the perfect time to join in this practice.

      If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
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      11 min
    • How to Release Guilt, Overwhelm & Unrealistic Expectations in 2026

      How to Release Guilt, Overwhelm & Unrealistic Expectations in 2026
      Jan 14 2026

      2026 is here. How will you meet it? Are there habits in your life you want to let go of this new year? Join me this episode as we dive into shedding unwanted patterns going into this new season.


      If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
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      34 min
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