This one’s a little more personal. A reflection, a goodbye, and a beginning wrapped into one. Here’s where I’ve been, what’s been shifting, and where I’m heading next.

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Appreciate you being here!

Are you a fan of to-do lists but find yourself moving the same tasks to tomorrow’s list again and again? In this episode, I’m sharing The Resistance List—an idea I came up with to clear space in your mind for the tasks you keep avoiding.

By making a separate list for these tasks, you free up your energy to focus on what really matters. No more feeling frustrated or guilty about not getting them done.

I’ll also talk about ways to manage your to-do list, whether you like writing on paper or using an app. Plus, I’ll share an idea from the book 10x Is Easier Than 2x.

My wish for you is that this episode gives you freedom by letting go of the mental weight of the tasks you’ve been avoiding.

Questions or feedback? Click here to send me a text!

Thanks for listening! Looking for more? Click on the links below.

🌐 Visit our website – Free resources and 1:1 coaching designed to meet you where you are.
📩 Sign up for Soulful Sundays – A simple, weekly reset delivered right to your inbox.
💬 Connect with me on LinkedIn – Let’s keep the conversation going.

Appreciate you being here—until next time!

Have you ever labeled yourself or someone else?

Today we explore how labels can hold us back. When we decide things like “I’m bad at math” or “I’m just not creative,” we limit our potential to grow. The same is true when we label others—it creates walls instead of bridges.

Let’s take a closer look at how these labels keep us stuck and how letting go of them can open up new possibilities. I hope this episode inspires you to see others—and yourself—in a way that’s free from limits.

Questions or feedback? Click here to send me a text!

Thanks for listening! Looking for more? Click on the links below.

🌐 Visit our website – Free resources and 1:1 coaching designed to meet you where you are.
📩 Sign up for Soulful Sundays – A simple, weekly reset delivered right to your inbox.
💬 Connect with me on LinkedIn – Let’s keep the conversation going.

Appreciate you being here—until next time!