In this episode, I’m sharing one of the most grounding and transformative practices I know: the daily soul check-in.

This isn’t another habit to perfect or something to add to your to-do list. It’s a simple pause—a moment to come back to yourself and ask, “How am I really doing?”

We talk about why so many of us lose touch with our inner voice, how small moments of self-honesty rebuild trust, and why connection always comes before clarity. I also guide you through gentle questions you can use anytime, anywhere—no special setup required.

If you’ve been craving more alignment, self-trust, or ease in your daily life, this episode offers a quiet place to begin.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

Have you ever found yourself thinking, “I don’t even know who I am anymore” or “I feel a little lost in my life”?

In this episode, I offer a gentle reframe—because I don’t believe you’re lost at all. I believe you’re disconnected.

We explore how disconnection happens slowly over time, especially during seasons of caregiving, transition, or simply being everything for everyone else. I talk about why this experience is so common (and so human), and why it doesn’t mean anything is wrong with you.

This episode is an invitation to release self-judgment, soften into curiosity, and begin reconnecting with yourself—without pressure to reinvent or figure everything out.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

In this episode, I'm sharing why I chose visibility as my word of the year—and what that word truly means to me.

This isn’t about being louder, more polished, or constantly putting yourself out there. It’s about allowing yourself to be seen as you are. About honesty, integrity, and taking up space without apology.

I talk about what shifted for me, the fears that visibility brings up (especially for quiet, soulful humans), and the realization that hiding can eventually feel heavier than being seen. We’ll explore visibility as an act of self-trust and service—not performance.

If you’ve ever felt called to show up more fully but weren’t sure how… or felt torn between staying safe and speaking your truth… this episode is for you.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary