Money mindset is a friend or foe - and that all depends on US! Just a little perspective on making money a friend in this ever-changing financial chaos.

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Seasons change and so do we. Are you sprouting seeds and growing or just prepping your soul soil for what is coming next? Make every season count!

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What are people entitled to when it comes to our personal resources of time, money and energy? Keeping our relationships healthy and our souls happy.

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Anger, fear and tension surround us. Here are a few simple tools to help ease the impact of stress on our body and mind.

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Taking the small steps to gain traction to move yourself forward. Those measurable, baby steps creative massive momentum over time.

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Holding on can be holding us back. What can we release to make room for our best self?

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Healthy, evolving relationships will require us to speak our truth. This can be a daunting, but essential task. Discover one simple tool that you can use to empower your communication skills.

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Boundaries help us maintain our mental health empowering us to rise fully into our purpose. Find a helpful skill to put into practice to protect your precious peace.

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