Social Supports in Recovery
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Social Supports in Recovery
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In Episode 9, host Alicia McCleod, Licensed Marriage and Family Therapist, shares why social supports are important to recovery from trauma and mental illness and that humans were built to connect with one another. I also help you look at who is supporting you now and if you need more people to support you in your recovery. I provide tips on how to improve communication and how to build closer relationships.
We review pages 138-151 in the Illness Management and Recovery book. See links below
The educational information from this podcast can be found at
www.samhsa.gov or the free pdf book can be found at
https://store.samhsa.gov/sites/default/files/d7/priv/practitionerguidesandhandouts_0.pdf
My website can be found at http://www.transformingtrauma.org
Alicia McCleod, LMFT in California, provides individual therapy to adults who are struggling with mental illness, Post-Traumatic Stress Disorder (PTSD), anxiety, borderline personality disorder, and depression. Alicia specializes in helping adults overcome past traumas that are keeping them stuck.
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