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So About Your Advice

So About Your Advice

De : Emily Erin
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The podcast that dives into the psychology behind commonly heard pieces of advice. We’ll discuss whether we should incorporate these suggestions into our lives and if so, how we can implement them on our self help and wellness journeys. New episodes out every Tuesday! @soaboutyouradvice Soaboutyouradvice.com For inquiries, please email soaboutyouradvice@gmail.comEmily Erin Développement personnel Réussite personnelle
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    Épisodes
    • 17. Manifestation
      Jul 18 2023

      This week's episode focuses on manifestation and the law of attraction. Are these techniques surefire ways of getting what you want in life or are they nothing more than wishful fantasies?


      References

      Confirmation Bias

      Goal Setting in Therapy

      How to Manifest Anything You Desire

      Manifestation

      Positive Psychology

      Self-Fulfilling Prophecy in Psychology

      The Psychology Behind Manifestation

      What is Cognitive Behavioral Therapy?

      What is Manifestation?

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      30 min
    • 16. Inaction May Be The Biggest Form of Action
      Jul 11 2023

      This week's episode dives into social and moral responsibility and analyzes why we sometimes have trouble taking action in emergency situations. When are we obligated to speak up or take action, and when is it better to protect our mental health and personal wellbeing?


      References

      Bystander Effect

      Bystander Effect and Diffusion of Responsibility

      Collective Responsibility

      Learned Helplessness

      Media Overload

      Moral Responsibility

      Prosocial behavior and altruism: A review of concepts and definitions

      What is Altruism?

      Why and How Do We Help?

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      33 min
    • 15. Embrace Uncertainty
      May 23 2023

      This week's episode is all about our fears of the unknown. We'll cover the reasons behind the anxiety that uncertainty often causes and how we can adjust our behaviors and mindsets to not just cope with uncertainty, but truly embrace it.


      References

      The Psychology of Uncertainty

      The Science of Uncertainty

      Waiting is the hardest part: a model of uncertainty navigation in the context of health news

      10 Tips for Dealing With The Stress of Uncertainty

      Rumination: A Cycle of Negative Thinking

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      29 min
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