Couverture de Slow and Fast

Slow and Fast

De : Steven Ward & John Maciel
  • Résumé

  • The Show Where We Slow Down and Breakdown Ideas and Techniques So You Can Speed Up Your Creative Journey.
    Steven Ward & John Maciel
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    Épisodes
    • #31: Setting Realistic Expectations As A Creativepreneur
      May 2 2023

      Stay Updated With Our Weekly Ramp-Up Newsletter https://rebrand.ly/sf-newsletter Want To Keep The Conversation Going? Join Our Discord Server! https://rebrand.ly/SF-Discord Have A Question You'd Like Steven and John To Answer In A Future Newsletter or Podcast? https://rebrand.ly/SF-CreativeSupport Connect With Us https://rebrand.ly/SF-Socials


      Here's a glance at the episode... [00:00] - New Intro! [00:56] - Catching up

      [05:08] - Episode Overview: Setting Realistic Expectations

      [08:21} - If you're already performing at a high level in one field, don't expect to perform the same in another right away[

      13:41] - Comparison is the thief of joy

      [20:34] - Expectations can come from external sources as well as internal

      [26:02] - That moment where the perspective shifts from disappointment to gratitude

      [34:57] - Tools, techniques, and ideas for settings expectations

      [45:54] -Outro

      --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowandfast/message
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      46 min
    • #30: What We've Learned After 6 months and 30 Podcast Episodes
      Apr 25 2023

      Stay Updated With Our Weekly Ramp-Up Newsletter https://rebrand.ly/sf-newsletter Want To Keep The Conversation Going? Join Our Discord Server! https://rebrand.ly/SF-Discord Have A Question You'd Like Steven and John To Answer In A Future Newsletter or Podcast? https://rebrand.ly/SF-CreativeSupport Connect With Us https://rebrand.ly/SF-Socials


      Here's a glance at this episode...

      [00:13] Preview

      [00:33] - Intro

      [00:50] - Episode Overview

      [04:40] - Lessons on how our conversations have changed

      [11:43] - Lessons on scheduling and batching tasks

      [13:20] - Maintaining our attention and being present or "on" for the long conversations

      [17:02] - Reflecting on when we watched the first episodes

      [20:28] - Taking a step away from analytics to maintain focus on the goals

      [26:10] - Looking ahead to the summer episodes and planning

      [32:45] - Logistics of working with someone in a different time zone

      [35:15] - To work weekends or not?

      [41:13] - Lessons learned over 30 episodes; Importance of SOP

      [51:47] - Final thoughts and lessons

      [58:52] - Outro

      --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowandfast/message
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      1 h
    • #29: The Creativepreneur's Internal Battle of Procrastination VS Perfectionism
      Apr 18 2023

      Stay Updated With Our Weekly Ramp-Up Newsletter https://rebrand.ly/sf-newsletter Want To Keep The Conversation Going? Join Our Discord Server! https://rebrand.ly/SF-Discord Have A Question You'd Like Steven and John To Answer In A Future Newsletter or Podcast? https://rebrand.ly/SF-CreativeSupport Connect With Us https://rebrand.ly/SF-Socials


      Here's the episode at a glance... [00:24] Intro

      [00:48] Episode Overview

      [02:00] Perfectionism as procrastination = Competence exceeds confidence

      [03:27] Deadlines as a tool to ward off procrastination

      [04:37] The outcome may never match the initial vision.. and that's ok

      [07:28] Done is better than perfect because perfect never happens

      [09:30] Your expectations can cause you to overlook what potential is in an idea

      [09:55] Don't over-curate your art, let inspiration guide you

      [13:51] If you're serious about your work, you need a daily practice

      [14:37] Don't hold your ideas as too precious

      [18:58] Book Re -: Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career by Scott H Young

      [19:20] Comparison can help give you perspective on progress[20:15] The difference between "Perfect" and "Perfect for right now"

      [21:12] Practice: 30-Day Challenge

      [25:34] Steven's journey in getting better at videography

      [28:49] John's Journey through learning videography

      [32:38] Most people don't care about the super fancy things you obsess over, they just want entertainment

      [35:45] Make promises to yourself regarding getting work done and adhere to them

      [37:38] Embrace the suck

      [37:53] Book Rec: Atomic Habits by James Clear

      [44:47] Outro

      --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowandfast/message
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      46 min

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