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Sleep Meditation for Kids

Sleep Meditation for Kids

De : Sleep Meditation for Kids
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Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.comWomen's Meditation Network
Épisodes
  • Magic Sound Bath ✨ Kids Deep Sleep Meditation for Relaxation & Calm

    Magic Sound Bath ✨ Kids Deep Sleep Meditation for Relaxation & Calm
    Oct 22 2026
    Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll surround ourselves with peaceful sounds that help the whole body slow down and relax. This deep sleep meditation for kids uses calming sound, mindfulness, and relaxation to create a soothing bedtime experience. Together, we’ll let each gentle sound carry away the day and guide us toward deep, restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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    32 min
  • Falling Asleep on a Tropical Island 🏝️ Kids Sleep Meditation for Relaxation & Dreams

    Falling Asleep on a Tropical Island 🏝️ Kids Sleep Meditation for Relaxation & Dreams
    Oct 20 2026
    Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll imagine ourselves resting peacefully on a warm tropical island as gentle sounds and calming sensations surround us. This guided sleep meditation for kids takes children on a relaxing bedtime journey designed to quiet the mind and encourage peaceful sleep. Together, we’ll breathe slowly, relax deeply, and let our imagination carry us toward sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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    26 min
  • Gentle Nighttime Lullaby 🌙 Kids Sleep Meditation for Calm & Peaceful Dreams

    Gentle Nighttime Lullaby 🌙 Kids Sleep Meditation for Calm & Peaceful Dreams
    Oct 15 2026
    Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll settle into a soft and peaceful nighttime lullaby made just for you. This guided sleep meditation for kids helps children relax, quiet their minds, and feel safe and comfortable as bedtime begins. Together, we’ll use gentle breathing, calming words, and peaceful imagery to drift toward sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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    25 min
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