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Sleep Documentaries

Sleep Documentaries

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 Sleep Documentaries brings you immersive, documentary-style storytelling in a calm, soothing tone built specifically for sleep. From ancient civilizations to world-changing discoveries, each episode unfolds slowly and without urgency.No suspense build-ups.No cliffhangers.No adrenaline spikes.Only steady narration and thoughtful detail designed to settle your mind while you explore the world from your pillow.

Hosted on Acast. See acast.com/privacy for more information.

Sleep Documentaries
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    Épisodes
    • Normal Behaviors That Were Signs of Mental Illness in Medieval Times

      Normal Behaviors That Were Signs of Mental Illness in Medieval Times
      Feb 26 2026
      In this episode, we slowly explore how everyday behaviors like grief, introversion, vivid dreams, epilepsy, and mood swings were once misunderstood as signs of possession or madness in medieval times. Over the course of nearly an hour, we gently walk through these stories and beliefs in a calm, soothing way designed to help you relax, unwind, and drift off to sleep.

      This episode is sponsored by AI Box. Get the top 40+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai

      Hosted on Acast. See acast.com/privacy for more information.
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      1 h et 12 min
    • Why You Wouldn't Last A Day in Ancient Egypt | History for Sleep

      Why You Wouldn't Last A Day in Ancient Egypt | History for Sleep
      Feb 21 2026
      In this episode, we explore the stark reality of daily life in Ancient Egypt, contrasting the popular idealized image with the challenging, often harsh existence of ordinary people. We take a sensory journey through a typical morning, detailing everything from the physical environment to the ubiquitous diet of bread and beer.


      Chapters
      03:53 Waking Up in a Mudbrick Home
      08:12 The Sights and Smells of the Nile
      10:12 The Body's Burden
      13:09 Bread, Beer, and Flies
      Links

      • Get the top 40+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai

      Hosted on Acast. See acast.com/privacy for more information.
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      2 h et 18 min
    • Inside Japan’s Decision to Surrender

      Inside Japan’s Decision to Surrender
      Jan 22 2026

      In this episode, we analyze how Hiroshima and Nagasaki influenced Japan’s leadership. We explain why surrender became unavoidable after the bombings.


      Hosted on Acast. See acast.com/privacy for more information.
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      4 min
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