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Most men go through life weighed down by unanswered questions—not because the answers don’t exist, but because at some point, they stop asking. And that’s where things start to fall apart.

In today’s episode, we dive into one simple mindset shift that can change everything: stop asking "Can I?" and start asking "How can I?"

This small change in how you frame your thoughts will:
✅ Help you break free from self-doubt
✅ Train your mind to find solutions instead of excuses
✅ Push you toward action and real progress
✅ Open up new possibilities in your relationships, career, and personal growth

If you’ve ever felt stuck, overwhelmed, or like you’re just going through the motions, this episode will challenge you to ask better questions—and start living a better life.

Key Topics Covered:

✔️ Why men stop asking important questions (and how it keeps them stuck)
✔️ The difference between "Can I?" vs. "How can I?"—and why it matters
✔️ How self-doubt sneaks into your mindset without you realizing it
✔️ Real-life examples of how this shift can improve your marriage, career, and confidence
✔️ Why open-ended, growth-oriented questions lead to momentum and action
✔️ The problem with relying on self-affirmations alone—and what actually works
✔️ Practical ways to shift from doubt to action

Powerful Takeaways from This Episode:

🔹 "Can I?" keeps you trapped in hesitation. "How can I?" pushes you forward.
🔹 Your brain believes what you tell it—so start training it to look for answers, not excuses.
🔹 Most men don’t realize they’re asking the wrong questions—and it’s keeping them stuck.
🔹 The way you frame your thoughts determines whether you stay in doubt or move toward growth.

Episode Challenge:

This week, pay attention to how you talk to yourself. When you catch yourself asking "Can I?", flip it.
🔄 Instead of: "Can I fix my marriage?" → Ask: "How can I fix my marriage?"
🔄 Instead of: "Can I get in shape?" → Ask: "What’s the best way to get in shape?"
🔄 Instead of: "Can I be successful?" → Ask: "What steps do I need to take to become successful?"

This small shift will change how you think, how you act, and ultimately, how you live.

1️⃣ Subscribe & Follow SIX FEET ABOVE for more mindset shifts and real, practical advice.
2️⃣ Share this with one man who needs to hear it today. You never know how one small shift can change someone’s life.

🎧 Thanks for listening. Stay curious. Stay intentional. Keep asking the right questions.

Reach out! 6FAPODCAST@gmail.com

🎙 Episode Title: When Numb Becomes Normal: Break Free from the Scroll and Tune in to What Really Matters

📖 Episode Summary:
Are you feeling burned out, disconnected, and stuck in a cycle of constant distraction? In this episode of Six Feet Above, host Steve Holly dives into the growing epidemic of distraction and its impact on modern men. From endless scrolling 📱 to never-ending to-do lists 📋, we explore how our inability to be still is keeping us disconnected—from ourselves, our families, and the lives we truly want.

Steve shares personal insights and practical steps to help you:
✅ Break free from distraction and regain control of your time.
🧠 Understand how constant stimulation impacts your mental clarity and relationships.
💺 Discover the “Rocking Chair Effect” and how creating mental space can unlock personal growth.
👨‍👩‍👧‍👦 Build stronger connections with your family, wife, and kids by learning to be present.

Whether you’re overwhelmed by responsibilities, struggling to connect with loved ones, or just searching for deeper meaning, this episode will give you actionable tools to start leading a more intentional, fulfilling life.

🔍 Topics Covered in This Episode:
📱 The distraction epidemic and how it affects men.
🛑 Why modern life makes stillness so challenging.
🛠 Practical ways to reconnect with yourself and your loved ones.
🔑 How to find clarity and purpose in the midst of chaos.
❤️ The importance of understanding your inner self to create meaningful relationships.

💡 Key Quotes from the Episode:

• “There’s no way to distract yourself into understanding yourself better.”
• “If you don’t take the time to know yourself, you can’t connect deeply with the people who matter most.”
• “Distraction isn’t just stealing our time—it’s robbing us of a better life.”

🔗 Resources Mentioned:

• Google Keep 📓: A tool Steve uses to capture thoughts while driving.
• Practical tips for creating mental space: sitting in silence 🧘, mindful driving 🚗, or finding your version of the “rocking chair.”

👨‍👦‍👦 Who This Episode Is For:
This episode is perfect for men who:

• Feel disconnected from their family and friends.
• Struggle to be present in their daily lives.
• Want to break free from constant distractions and live with more purpose.
• Are seeking clarity, balance, and connection in the middle of life’s chaos.
• 
  

Feeling inspired? ✨ Share this episode with someone who could use a little encouragement to tune out the noise and tune into what truly matters. Have questions or thoughts? 💬 Drop me an email—I’d love to hear from you!

Let’s make this the year you reconnect with yourself and those you love.

Reach out! 6FAPODCAST@gmail.com
In this heartfelt post-Christmas episode, we’re diving into the universal yet bittersweet feeling many of us experience once the holiday festivities wind down: that quiet, inexplicable sense that something is missing.

I reflect on how, as kids, Christmas was a season of unmatched wonder and anticipation. From counting down the days to waking up to the glow of twinkling lights, it was magical. But as adults, the carefree excitement often fades, replaced by responsibilities and a more mature outlook on the holidays.

In this episode, we talk about:

• The nostalgic joy of Christmas as a child: Remembering the anticipation, innocence, and wonder.
• The post-Christmas letdown: Why adults often feel a lingering sadness after the holidays.
• Looking forward vs. longing for the past: How to shift our mindset to appreciate the magic we create for others.
• Practical ways to rekindle anticipation: From planning small adventures to finding joy in everyday moments.

This conversation is about embracing the realities of adulthood while rediscovering the excitement and meaning of anticipation. It’s not about replicating the past but creating something new to look forward to—something that fills your life with joy and purpose.

🎙️ Episode Highlights:

• A personal story of a childhood Christmas that still resonates.
• A realization that shifted my perspective on the holidays.
• Why it’s important to create experiences worth anticipating—even as an adult.

✨ Takeaway: Life is too short to dwell on what’s missing. Instead, focus on the excitement and joy you can cultivate today.

Share Your Story!
Does this episode resonate with you? What traditions or experiences do you look forward to now? Email me—I’d love to hear your story and chat about what’s next for you.

📅 Follow & Subscribe
Don’t miss out on upcoming episodes of Six Feet Above. Follow the podcast, share with your friends, and let’s keep the conversation going.

💡 Stay Curious, Stay Hopeful, Stay Inspired.

Reach out! 6FAPODCAST@gmail.com