Couverture de Simply Slim with Stu Schaefer: Weight Loss Made Simple

Simply Slim with Stu Schaefer: Weight Loss Made Simple

Simply Slim with Stu Schaefer: Weight Loss Made Simple

De : Stu Schaefer
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 Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You'll discover how to re-activate your body's natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You'll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.Stu Schaefer Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • 381: How Women Over 40 Should Eat & Exercise for Health, Fat Loss, & Energy

      381: How Women Over 40 Should Eat & Exercise for Health, Fat Loss, & Energy
      Jan 26 2026

      For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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      7 min
    • 5 Steps To Lose Weight And Never Feel Hungry - Step 5

      5 Steps To Lose Weight And Never Feel Hungry - Step 5
      Jan 23 2026

      For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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      4 min
    • 5 Steps To Lose Weight And Never Feel Hungry - Step 4

      5 Steps To Lose Weight And Never Feel Hungry - Step 4
      Jan 22 2026

      For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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      3 min
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