Welcome back to another week of Shovelin' Shit, y'all! In this episode, our hosts recap some very big business moves and peel back the curtain behind some of their thought processes and various methods. From inception of ideas to making them a reality, Kelly and Rebecca will walk you through some of their inner monologue to help illustrate a real boss mentality. And as always, there are plenty of laughs mixed in between. Stick around until the end and catch y'all next week on Shoveling Shit!

Welcome back to this weeks steamin' fresh installment of Shoveling Shit! This one is a part 2 to previous week's episode. Last week, you heard our hosts catch up with one another as they shared many of their real life changes. In this follow-up, Kelly and Rebecca dig into excess culture, the creative mind, technology, and even share their thoughts on the hit show "Love Island". This one gets deep so be sure to stick around until the end and as always, see y'all next week!

Welcome back to Shoveling Shit; your home for conversations with just the right mix of coaching, therapy, life lessons, and tomfoolery. This week, our hosts play catch up in real time and share what's been on their minds since they last talked. What happens when two best friends become separated halfway across the globe for several weeks? From making big career moves to self-improvement goals, this episode covers a lot of ground. Be sure to stick around until the end and catch us next week at the same time place!

We're back on track with another week's installment of Shoveling Shit! In this episode, our hosts recap their MOAB trip, share their feelings on their base jumping experience, and how it has affected their outlook moving forward. Kelly and Rebecca also lament the physical limitations of feeling motivated and creative, yet as always, in their classic approachable way. And as an added bonus, they take a sociopathic tendency test in real time! Be sure to stick around until the end so you don't miss any of this week's action.

It's part 2 of this week's MOAB double feature. Join us for another round of silly antics while our hosts prepare for a strenuous hike through the back country; culminating in a one-way ticket to the bottom with nothing but a parachute and hope! Next week, we will be back to our regularly scheduled Monday programming. Enjoy the ride.

WE ARE SO BACK! Our hosts are bringing you a MOAB double feature after a few weeks off. That's right, two episodes taking you behind the scenes of Kelly and Rebecca's base jumping adventure! In this episode, our hosts go full mask off and show off their humorous side by giving you a glimpse into their raw, unfiltered friendship. Chances are, you've never seen this side of their dynamic before so buckle up for loads of laughs and catch part 2 for the full experience.

Welcome back to another installment of Shoveling Shit! We took the last week off but are back, better than ever, to bring you the laughs and deep conversations you've come to expect from your hosts. In this episode, Kelly and Rebecca get deep on tech reliance, overcoming fears, and trying to sort out personal quirks together. This one is sure to resonate with many, so stick around and be sure to follow for future posts and updates!

Welcome back to Shoveling Shit! This week, your hosts kick things off examining social cues and self-diagnosis. What is the correct way to end a phone call? Is an Irish Goodbye actually the polite thing to do? And are you really OCD, or just type A? Then, we get deeper as we peel back the layers of childhood programming, how it can manifest later in life, and what that does in terms of identity. We round everything out with a look at speaking in absolutes and how that shapes leadership narratives. With a ton of other topics and coaching gems in store, be sure to stick around until the end so you don't miss a beat!