Episode 40 is emotional, tense, and totally worth tuning into. Lisa opens up about the emotional weight of this week as it is coming up on a year since her mom entered the hospital and skilled nursing. Plus, the memories that the approaching snowstorm brings with it. She shares what it was like sorting through her mom’s winter clothes this past weekend, the smell of her perfume and flashbacks of shopping trips together purchasing the clothes. On the lighter side, she’s still baking the viral cottage cheese bagels and this time with blueberries.

Amy, on the other hand, might need to be studied. She casually eats whole lemons like they’re apples, with salt, and drinks pickle juice straight from the jar. Not for TikTok. But, just for fun. Amy also brings the heat with a list of 10 benefits of Blackseed oil, including why she credits it for her thick hair and strong immune system. We talk about soaking feet in hydrogen peroxide, which helps with detox and fungus. Lisa’s already got her dad prepping for a foot detox. We talk about mixing baking soda and lemon juice for an alkalizing detox drink, and Lisa reviews her latest restaurant visit to Amalfi in Tulsa.

We also discuss the Michigan highway snow pile-up, the upcoming Tulsa Snowmageddon, foot soaks, and Amy explains why women can detect danger 0.7 seconds faster than men (science backs her up). Amy closes with a serious PSA about her best friend being followed at a Tulsa shopping center and is a reminder to stay aware, and trust your gut.

Episode 39 is a wild mix of hacks, healing, and holiday hangovers. Amy shares her genius trick for making Magnolia or Diva laundry soap last longer. Amy's ready for a little Lymphatic Massage and lists a few places in Tulsa. Lisa talks about the incredible results she got from a lymphatic drainage treatment in Beverly Hills and how worthi it is. We dive into TENS units for sciatica, the launch of Lisa’s new Seat at the Table e-book and the making cottage cheese bagels that don’t taste like sad diet food. Amy also shares about going back to the theater to see David, Lisa found an amazing cupcake bouquet and how they look like flowers and experimenting with sun gazing for better sleep—while Amy takes it a step too far (you’ll have to listen to see what we mean). Another episode full of hacks, heart, and absolutely no consistency, which is exactly how we like it.

Episode 38 is here, and we’re back in full chaos mode after the holiday break.

We covered everything from Valentine cakes replacing the iconic Little Debbie trees to Lisa’s first Christmas without her mom, while Lisa confessed to yanking down her decorations already and Amy's is still going strong. Amy breaks down her Christmas organized opening present scheme, Scams from China, got us both and the red flag of Innotox Botox. Lisa was recognized over the holiday from a magazine article from 7 years ago and mentioned a paint-by-number” kit of her bald head. They shared all of their new wellness hacks including Ozone Olive Oil, Green Tree sprays, Peptide recovery and more. Amy shared her grilled cheese win, Lisa’s launching her Seat at the Table e-book, and red light therapy is making another appearance in our wellness corner. If you’re into grilled cheese, red light, and glow-ups—this one’s for you.