Episode 4: This episode is a softer one. A conversation about slowing down, care, and coming back to yourself when the world feels loud.

Madeline sits down with Lauren McCourt, founder of Wild Hart Rituals and creator of The Wild Hart Year, a guided healing journal for women navigating burnout, grief, and emotional overwhelm. Together, they talk about nervous system care, ritual, journaling, and what it means to tend to yourself gently — without rushing the healing process.

Lauren shares how her own lived experience shaped this work, why helping even one woman feels meaningful, and how healing can be held rather than forced. This episode is an invitation to pause, breathe, and come back to yourself.

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About the Guest

Lauren McCourt is the founder of Wild Hart Rituals and the creator of The Wild Hart Year, a guided healing journal designed to support women through burnout, grief, and emotional overwhelm.

Drawing on her own lived experience, Lauren blends nervous-system regulation, ritual, journaling, and gentle somatic practices to support emotional release and reconnection. Her work is rooted in compassion, practicality, and the belief that healing doesn’t have to be rushed — it can be held.

Learn more about The Wild Hart Year:

www.wildhartrituals.com/pages/journal

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MadlyCreative Programs & Offerings

She Says It Podcast

Conversations centered on courage, creativity, voice, and becoming.

She Says It Newsletter

A weekly space for reflection, creative prompts, and thoughtful insights on communication, clarity, and growth.

Strategic Communication Studio

A hands-on offering for founders who want support shaping their message, refining their brand voice, and communicating with intention. Available in:

• 6-week immersive programs

• 2-week intensives

• 1-hour strategic consultation sessions

She Says It Creative Challenges & Community Rooms

Seasonal creative challenges and group spaces designed to help women practice saying it out loud — together.

Learn more or join the community:

www.madlycreative.co

Episode 3: In this episode of She Says It, Madeline sits down with Seattle-based writer and content creator Aleenah Ansari for a conversation about voice, storytelling, and choosing to say it anyway.

She shares her journey to becoming a writer, how pitching really works, and why representation in media matters. Together, they talk about making space for others through story, trusting your lived experience, and creating work that reflects who you are.

This episode is for anyone who knows they have something to say and is learning how to say it out loud.

Connect with Aleenah:

• Website: www.aleenahansari.com

• Instagram: @AleenahAnsari & @AleenahWrites

• TikTok: @AleenahAnsari

• Substack: substack.com/@lovealwaysaleenah

• Work with Aleenah: www.aleenahansari.com/coaching-nurturing-your-creative-voice

She Says It is a MadlyCreative project and part of the Strategic Communication Studio.

Learn more at madlycreative.co.

Episode 2: In this episode of She Says It, host Madeline is joined by Lucy Parpaglioni, a traveler, writer, and the founder of Itinerari di Cinema America, a platform centered on movie-inspired travel and first-person storytelling.

Lucy explores filming locations across the U.S. and beyond, asking what happens when a place first seen on screen becomes something experienced in real life.

Lucy approaches travel as storytelling rather than a checklist. Her work focuses on presence, observation, and noticing the details that can’t be found online. She lets history, emotion, and lived experience guide the narrative through authenticity.

Madeline introduces the episode by reflecting on a January 2025 trip to Ireland and the moments that stayed with her long after returning home. She shares how movement and unexpected connections shaped the way she listens, creates, and ultimately found the courage to start this podcast.

This episode is for anyone who has ever planned a trip because of a movie or felt changed by a place they didn’t expect.

Learn more about Lucy at www.itineraridicinemaedamerica.com.