Matt Gluckman is a dedicated personal trainer who is passionate about helping people establish best practices for a fulfilling and vibrant life.

But his journey to becoming a Personal Trainer wasn’t a straight path. Life presented Matt with challenges that pushed him to connect deeply with himself, discover what truly matters, and understand the transformative power of movement.

He shares how sometimes we can go for a quick fix, but connecting with ourselves and our own emotions can lead us to long-lasting results. He has used exercise, nutrition and behaviour changes to overcome his challenges with anxiety and depression. Now, he’s on a mission to empower others to break free from their limitations and blossom into the best versions of themselves.

Listen to the full Episode to discover what tools helped him, and how this can help you.

If you would like to hear about Matt and his training, find it at www.thinkfitnesslife.com

En este episodio, Made nos comparte cómo dejó atrás los sueños impuestos por la sociedad para seguir sus propios anhelos. A través de sus experiencias, nos muestra cómo se acercó a sus verdaderos valores y fortalezas, emprendiendo en un campo donde realmente brilla.

Lo más importante, nos enseña a soltar las expectativas ajenas para cumplir las propias.

Pero, ¿cómo logró soltar esas expectativas? ¿Cómo reconoció y se acercó a lo que realmente era adecuado para ella?

No te pierdas este episodio, donde Made no solo comparte sus vivencias, sino también técnicas valiosas que pueden ayudarte a seguir un camino auténtico y satisfactorio.

Acompáñanos y déjate inspirar. ¡Escucha el episodio ahora!

Defying the odds to achieve the life she wanted it.

Samantha Campbell - Living in purpose.