In this episode, Darshni shares a part of her story that many people can relate to — but few talk about with honesty: addiction and compulsion.

For her, it showed up as chocolate.

Not as a simple craving, and not as a lack of willpower — but as a pattern with a deeper emotional root.

In this episode, she explores what regression therapy revealed about her relationship with chocolate, the subconscious need beneath the compulsion, and what changed when she met the real wound underneath it.

If you’ve ever felt powerless around a habit, craving, or behaviour you “should” be able to stop — this episode will offer a new lens, deeper understanding, and a path back to self-trust.

In this episode of Shadow to Soul, Darshni shares what emerged during her second regression therapy session, where healing moved from understanding into lived experience. She explores inner child work, dissociation, and how parts of the self separate in moments of overwhelm — and what becomes possible when they are met with awareness and compassion. This episode speaks to integration, wholeness, and the return of self that follows deep subconscious healing.

In this episode of Shadow to Soul, Darshni shares the story of her very first regression therapy session — the moment her life began to open in a new direction. She speaks honestly about vulnerability, surrender, and what happens when awareness replaces survival. This episode explores the experience of accessing peace and love beneath life circumstances, and the realisation that healing is about choice, presence, and returning to what has always existed within.