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Sex, Drugs, & Soul

Sex, Drugs, & Soul

De : Kristin Birdwell
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Welcome to Sex, Drugs, & Soul, where the sacred gets spicy, the growth gets real, and the self-discovery comes with a side of mischief. I’m Kristin Birdwell, author, host, & playful professional line-blurrer between the profane and the profound.


On this podcast, we break the rules, shed the shame, and get intimate through vulnerable conversations, sensual explorations, aaaand the occasional existential crisis.


I bring raw stories, deep wisdom, and unfiltered conversations with fellow seekers, sensual enthusiasts, experts, and pleasure revolutionaries. We’re talking sexuality, self-expression, psychedelics, spirituality, and all the beautifully messy things that make us human.


If you’re ready to rewrite your story, drop the ‘shoulds,’ and live a life that turns you on… join me for a fun ride of inspiration and reclamation.


IG: @kristinbirdwell_ | kristinbirdwell.com

YT: @SexDrugsSoul

© 2026 Sex, Drugs, & Soul
Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales Spiritualité
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    Épisodes
    • BONUS: What is a Play Party? And Why the Power is in the Asking | Dennis Hull
      Feb 17 2026

      “Real power is speaking your desire without being attached to the outcome.”

      What if the real power isn’t getting what you want but having the courage to ask for it?

      In this episode, Dennis Hull joins to talk about sovereignty, desire, boundaries, rejection, and why attachment to outcome quietly runs so many of our lives. We unpack the philosophy behind tantra play spaces, the difference between safety and sovereignty, and why real community can’t be built online alone.

      This is a conversation about pleasure without performance, asking without expectation, and learning how to stay present even when you hear no.

      Messy. Honest. Deeply human.

      Connect with Dennis
      Instagram: https://www.instagram.com/itsdennishull/
      Website: https://www.dennishull.com/

      Support the Pod: $$$
      Venmo: @hillbilly-healer
      PayPal: @KristinBirdwellLLC
      CashApp: $KristinBirdwell

      Connect with Kristin:
      Website - https://www.kristinbirdwell.com/
      Instagram - http://instagram.com/kristinbirdwell_
      YouTube - https://www.youtube.com/@sexdrugssoul

      For all the peptide goodies, join me on Ellie MD.
      https://elliemd.com/kristinbirdwell

      Kristin's Best-Selling Book:
      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Subscribe to the Podcast:
      YouTube
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      ...

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      58 min
    • 107. When Survival is No Longer the Only Goal | Will Rezin on Trauma, Attachment, & The Body
      Feb 10 2026

      "Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness. The salvation, then, is to be found in the body..."

      What if trauma isn’t something to heal or release but something that formed intelligently in response to life?

      In this episode, I sit down with Will Rezin of Trauma & Somatics for a deep, grounding conversation on trauma, attachment, procrastination, nervous system regulation, and why so many of us never actually feel completion, only “what’s next?”

      This episode isn’t about fixing yourself. It’s about understanding how you formed and what becomes possible when survival isn’t the only goal anymore.

      🎧 Timestamps:
      00:00 – Intro & why this conversation matters
      02:00 – What trauma actually is (and isn’t)
      08:45 – Outcomes, productivity, & pressure to perform
      12:30 – Why completion never lands
      15:40 – Attachment styles in the body
      19:30 – Anxious vs avoidant vs disorganized
      24:20 – Earned secure & nervous system repatterning
      28:40 – Story follows state
      31:00 – Why “safe space” language can backfire
      40:20 – Boundaries as skills, not traits
      44:00 – Dogs, co-regulation, & Boudreaux
      49:30 – Trauma & Somatics trainings

      Free Anthony de Mello Lecture: https://drive.google.com/file/d/1pttMPB1EPdXjIkj3q-ZQ6GCuOQfhGa5k/view

      The next cohort of Attachment & Somatics begins on Feb 13th, 2026, with the first class scheduled for Feb 16th.

      The next cohort of Trauma & Somatics begins May 2026.

      🌐 Connect with Will:
      https://traumaandsomatics.com
      https://www.instagram.com/willrezin
      https://www.instagram.com/traumaandsomatics
      https://substack.com/@traumaandsomatics
      https://traumaandsomatics.com/the-somara-collective/ (Membership)

      Support the Pod: $$$
      Venmo: @hillbilly-healer
      PayPal: @KristinBirdwellLLC
      CashApp: $KristinBirdwell

      Connect with Kristin:
      Website - https://www.kristinbirdwell.com/
      Instagram - http://instagram.com/kristinbirdwell_
      YouTube - https://www.youtube.com/@sexdrugssoul

      For all the peptide goodies, join me on Ellie MD.
      https://elliemd.com/kristinbirdwell

      Kristin's Best-Selling Book:
      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Subscribe to the Podcast:
      YouTube
      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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      ...

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      56 min
    • 106. Are Desires How God Speaks to Us? | Leola on Trust, Devotion, & Divine Redirection
      Feb 3 2026

      “The longer you stay on the wrong train, the more expensive it is to get home.”

      In this episode, I sit down with Leola, tantra teacher, bestselling author, and host of Talk Tantra To Me, for a conversation that gently roasts manifestation culture, flirts with devotion, and asks an interesting question: What if desire is how God speaks to us?

      We explore:
      - Why your desires are rarely about the thing (sorry)
      - How control issues are often just trust wounds in a trench coat
      - The difference between egoic craving and soul-level longing
      - Why “manifesting harder” might actually be anxiety in lingerie
      - How surrender doesn’t mean giving up — it means giving over
      -
      God as lover, leader, and the one who may lovingly wreck your vision board
      - Why the body is still the most avoided spiritual teacher in the room
      - And what happens when you stop seducing outcomes and start seducing truth...

      This episode is for you if..
      - You’re tired of forcing things to happen
      - You secretly suspect desire isn’t the villain
      - Your vision board needs a gentle exorcism
      - Or you’re ready to trust something wiser than your ego

      It’s deep. It’s funny. It may lovingly call you out.

      Listen if you’re ready to stop begging the universe & start having an honest conversation with it.

      🎧 Press play. Listen to the whisper...don't wait for the yell.

      Timestamps:
      01:30 – What’s making Leola feel most alive right now
      06:30 – The Three-Minute Game (intimacy exercise)
      09:45 – God as a domme + resistance to surrender
      13:20 – Finding God in the body
      16:00 – Desire vs. egoic craving
      19:50 – Becoming a slave to desire
      25:40 – Receiving love & nervous system healing
      30:15 – Relationship patterns & self-audit
      33:50 – When a vision dies, grief, & trust
      38:45 – Trusting the nudge
      44:30 – Devotion through the tantric lens
      50:20 – If God had a dating profile…

      Connect with Leola:
      Website: talktantratome.com
      IG: https://www.instagram.com/talktantratome

      Support the Pod: $$$
      Venmo: @hillbilly-healer
      PayPal: @KristinBirdwellLLC
      CashApp: $KristinBirdwell

      Connect with Kristin:
      Website - https://www.kristinbirdwell.com/
      Instagram - http://instagram.com/kristinbirdwell_
      YouTube - https://www.youtube.com/@sexdrugssoul

      For all the peptide goodies, join me on Ellie MD.
      https://elliemd.com/kristinbirdwell

      Kristin's Best-Selling Book:
      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Subscribe to the Podcast:
      YouTube
      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ...

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      57 min
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