Couverture de Setting Boundaries, Finding Healing with Khiara "Mills" Mills

Setting Boundaries, Finding Healing with Khiara "Mills" Mills

Setting Boundaries, Finding Healing with Khiara "Mills" Mills

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 In this episode, Dr. Asia Lyons interviews Khiara Mills Mills, a licensed therapist and former school counselor, about her journey through education, mental health, and personal growth. Mills shares how setting boundaries became a cornerstone of her healing, both professionally and personally. She discusses the challenges of working in behavioral schools, the importance of self-care and core values, and how grief and resilience shaped her path. Listeners will gain practical insights on wellness, the power of boundaries, and supporting Black educators in schools.
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