Session 2: Villains Who Needed Therapy
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Session 2: Villains Who Needed Therapy
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Welcome back to Once Upon a Session — where stories meet healing.
Some villains just needed a session — or ten.
In this episode, Nareesa and Vanessa unpack the psychology of literary and fantasy antagonists: the misunderstood, the morally gray, and the ones who were one good therapist away from redemption.
From trauma responses to origin stories, we explore what makes a “villain,” why context matters, and how storytelling shapes who gets labeled the bad guy.
Insightful, funny, and just a little unhinged — because even villains deserve reflection.
Disclaimer: We're licensed therapists, but not your therapists. This podcast is for education, reflection, and inspiration.
Follow Once Upon a Session for new episodes exploring stories, psychology, and healing.
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