Épisodes

  • Don't Deny the Happy - Blake Crossley

    Don't Deny the Happy - Blake Crossley
    Oct 19 2021
    Some people just know how to spread joy wherever they go! That's what Blake Crossley strives to do, sometimes with the assistance of his alter ego.
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    49 min
  • It's Gettin' Hot in Here!

    It's Gettin' Hot in Here!
    Oct 7 2021
    Anybody having hot flashes?! I believe there's valuable messages for our own transformation contained in these fiery, sweaty flashes. Here are some ways that I've learned not only to not hate them but to embrace them as gifts of my own inner wisdom.
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    15 min
  • Holy S#!T, You won't believe what's happened!

    Holy S#!T, You won't believe what's happened!
    Sep 30 2021
    Imagine what you could create and achieve in your life in three years with a vision and some help!
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    17 min
  • Choose Your Friends Wisely

    Choose Your Friends Wisely
    Jun 15 2021
    You know that quote, "You're the average of the five people you spend the most time with."? Well that's not exactly right!
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    17 min
  • Have the Courage to Suck at Something New

    Have the Courage to Suck at Something New
    Jun 8 2021
    In this episode I share with you about a challenge I've been facing, and putting off, and why I feel it is so important for me to do it even though I may suck at it.
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    23 min
  • Season 2 Trailer

    Season 2 Trailer
    Jun 8 2021
    Welcome to Season 2 of the Serenity Now podcast! The show, like its host, has experienced some personal transformation. This season you'll be hearing more from me sharing insights, lessons, experiences, and contemplations that have helped me pursue greater purpose, meaning, ease, and profits in my life. Because, you may be in a similar boat as I was and if I can serve as an example or inspiration, then, awesome! I'll still be including interviews with some of the amazing and inspiring people I know and meet because variety is the spice of life! I hope you enjoy this season and that I can help you find your Serenity Now!
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    9 min
  • Creating with the Universal Laws

    Creating with the Universal Laws
    Sep 8 2020
    #11: Universal Laws - Want to create the life of your dreams? My guest, Tracy Montgomery shares how being aware of your energy and understanding the Universal Laws can help you do that!
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    53 min
  • Ayurveda and the Art of Dynamic Harmony

    Ayurveda and the Art of Dynamic Harmony
    Aug 25 2020
    #10: Translated as the "science of life", ayurveda is the ancient science of how to live life well and aligned with the rhythms of the day and the seasons. My guest, Kate Towell, practices ayurveda to help her keep healthy, happy, and life in balance and she coaches others on how to do the same.
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    1 h et 3 min