Couverture de Self compassion over self criticism

Self compassion over self criticism

Self compassion over self criticism

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In the Episode 5 of thoughts worth having podcast, you are going to experience a conversation that you did not realize that you need to have. Our low confidence in ourselves can lead to self criticism which can be attached to being angry at yourself and the world. This episode is a mind dump, which will walk you through the ways you can stop the negative introspection. Hope you enjoy the episode:)

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