Self-Sabotage #1: Shutting down your Intuition
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Self-Sabotage #1: Shutting down your Intuition
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In this coaching reflection episode of ‘A Spark of Awareness,’ we dive deep into the vital role Intuition plays in creative leadership.
In a world saturated with technology and external validation, it's easy to lose touch with our inner authority and self-mastery. This first episode highlights the #1 self-sabotage pattern: ignoring intuition.
Many leaders today operate solely from the mind which is 20% of their full potential, by disregarding the body's inherent wisdom. The episode offers practical steps to reconnect with intuition through creative practices and daily self-awareness exercises.
Every episode closes with a short guided meditation designed to help listeners connect with their breath and bodies, creating space for intuitive feelings to surface.
Additional resources:
* The Pathless Path
* The Creative Act: A Way Of Being (by Rick Rubin)
Enjoy this Self-Awareness practice 👁️
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit riseandplay.substack.com
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