Épisodes

  • How to Reset Your Life & Content Strategy | Pivot Into Alignment

    How to Reset Your Life & Content Strategy | Pivot Into Alignment
    Sep 29 2025
    If you’ve been feeling stuck, drained, or like you just don’t love the life you’re living right now — this is your sign to reset. In this episode, I’m sharing my own manifesto: the daily habits, mindset shifts, and content strategy I’m using to pivot into more alignment this season.

    And I want you to do the same. This isn’t about waiting for Monday or a new year. It’s about choosing to start today — mapping out the rhythms you want in your life, getting intentional with your content (if you’re a creator), and building a lifestyle that feels abundant and freeing instead of heavy and exhausting.

    Press play, grab a notebook, and let’s reset together.

    ✨ ready to go deeper?
    • follow me on tiktok: https://www.tiktok.com/@maelexilamb
    • connect on instagram: https://www.instagram.com/mael...
    • grab my guided journal + resources: https://stan.store/maelexilamb
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    15 min
  • The Money Mindset Shift That Changed My Life

    The Money Mindset Shift That Changed My Life
    Sep 22 2025
    In this episode of Self-Love Sessions, I’m sharing the biggest lessons that completely shifted my life after listening to Amanda Frances’s book Rich As Fck* — not once, not twice, but three times.

    We’re diving into money as energy, rewriting limiting beliefs, and the truth about self-worth and desire. And I’ll share the simple but powerful practice the universe reminded me of today: tuning into the vibration of already having what you want.

    If you’ve been feeling stuck, overwhelmed, or doubting yourself, this is your sign that you’re not behind and it’s safe to want more.

    💌 For content creators ready to step into abundance: check out my course + resources in the episode description and follow me on socials for more: https://stan.store/MaeLexiLamb (my socials are also linked there)

    📖 Grab Amanda Frances’s book Rich As Fck* here → https://amzn.to/47QZSfV (amazon affiliate link, I may earn commissions if you use it)

    #SelfLoveSessions #MoneyMindset #ManifestationPodcast #RichAsFck #AmandaFrances #MindsetShift #AbundanceMindset #SelfLoveJourney #ContentCreatorTips
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    18 min
  • Stop Hiding Behind Products: Why Your Everyday Life Is Enough to Inspire (for creators + beyond)

    Stop Hiding Behind Products: Why Your Everyday Life Is Enough to Inspire (for creators + beyond)
    Sep 9 2025
    have you ever felt like you’re only valuable when you’re selling, producing, or proving something? in this episode of self-love sessions, i open up about the number one mindset that held me back for years — hiding behind products, achievements, and constant calls-to-action.

    i’ll share how that conditioning showed up in my content creation and in my everyday life, and the lesson that finally set me free: your worth isn’t tied to sales, output, or perfection. it’s in your presence, your story, and your light.

    if you’ve been pressuring yourself to always do more — whether online or offline — this episode will help you breathe, reconnect, and remember that simply living your life is enough to inspire.

    💫 ready to go deeper?
    • follow me on tiktok: https://www.tiktok.com/@maelexilamb
    • connect on instagram: https://www.instagram.com/mael...
    • grab my guided journal + resources: https://stan.store/maelexilamb
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    12 min
  • The Universe Is Sending You A Sign: STOP WAITING

    The Universe Is Sending You A Sign: STOP WAITING
    Sep 5 2025
    If you’re still waiting to “feel ready” before you chase your dream life, this is your sign to stop waiting and start moving. In today’s episode of Self Love Sessions, we’re diving deep into:

    ✨ Why “waiting” is often fear in disguise
    ✨ How God, the universe, and your higher self send signs, nudges, and synchronicities to show you’re ready
    ✨ What to do when your manifestations stall
    ✨ The real power of small, aligned action
    ✨ Why journaling, visualizing, and ritualizing your day isn’t just cute — it’s powerful

    If you’re a mom, a content creator, or just someone who knows you were made for more — this one is your energetic wake-up call. You’re not behind. You’re not broken. You’re just waiting — and you don’t have to anymore.

    ⸻

    📌 Grab my Amazon Journals
    📝 Created to help you realign, manifest, and reconnect with your dream life — even on chaotic mom days.
    👉 Shop now on Amazon: https://www.amazon.com/shop/na...

    📚 Ready to grow as a creator?
    Explore my full course, viral handbook, and digital templates:
    👉 https://stan.store/MaeLexiLamb

    📱 Let’s connect on socials
    Follow for daily vlogs, mindset shifts, and content creation tips for moms:
    → TikTok (Main) @MaeLexiLamb
    → TikTok Shop @Maemalae
    → Instagram @MaeLexiLamb
    → YouTube @MaeLexiLamb

    ⸻

    🎧 Subscribe to Self Love Sessions
    Manifestation • Mindset • Motherhood • Self-Worth
    New episodes weekly for the woman who knows she’s meant for more.

    #manifestationtips #selflovepodcast #momcreator #followyoursigns #spiritualawakening #divinetiming #trusttheuniverse #contentcreatortips #journalingpractice #mindsetforgrowth
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    11 min
  • How Manifestation Works: Why What You Focus on Finds You

    How Manifestation Works: Why What You Focus on Finds You
    Aug 18 2025
    Have you ever thought about something super specific — and then suddenly it shows up in your life? That’s not just coincidence. That’s your energy and your attention working with the universe.

    In today’s episode of Self Love Sessions, I’m sharing a story about a teal car, unexpected money, and the undeniable magic of manifestation. This is your reminder that what you focus on expands. It’s not just about mindset — it’s about magnetism.

    We’ll talk about:
    •How to recognize manifestation at work in your everyday life
    •Why your subconscious mind is always filtering your reality
    •The link between self-belief and financial growth
    •Why moms, creators, and entrepreneurs need to daydream
    •The power of visualization, journaling, affirmations, and setting energetic goals

    💡 If you’re a mom or content creator who’s ready to step into a version of yourself that feels aligned, abundant, and magnetic — this one’s for you.

    —

    📣 CALL TO ACTION:

    Ready to create a life you love through content creation?
    ✨ Download my 7-Day Guide:
    https://stan.store/MaeLexiLamb

    💻 Check out my full Go Viral & Manifest Like a Creator course — built for moms and aspiring creators who want to grow without the burnout.
    → https://stan.store/MaeLexiLamb

    —

    ✨ Let’s connect!
    📲 TikTok: https://www.tiktok.com/@maelexilamb
    🛍 TikTok Shop: https://www.tiktok.com/@maemalae
    📸 Instagram: https://www.instagram.com/mael...
    ▶️ YouTube: https://www.youtube.com/@maelexilamb

    —

    🎧 New episodes of Self Love Sessions drop weekly — covering self love, healing, manifestation, motherhood and mindset for creators ready to lead with purpose and peace.

    Be sure to follow + leave a review if this episode resonated 💗
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    10 min
  • Finding the Parts of Yourself You Didn’t Know Were Missing

    Finding the Parts of Yourself You Didn’t Know Were Missing
    Aug 15 2025
    In this episode of Self Love Sessions, Mae explores how to find the parts of yourself you didn’t know were missing — not through big life events, but in the small, everyday moments. Discover the spiritual, physical, and emotional signs you’re reconnecting with your true self, and learn how to act on those nudges from your intuition.

    Whether you’re on a self-love journey or building a brand as a content creator, these steps will help you reclaim your wholeness and show up authentically.

    Resources Mentioned:
    •🛒 Amazon Storefront: https://www.amazon.com/shop/na...
    •📚 Stan Store: https://stan.store/maelexilamb

    Keywords:
    self love, self healing, intuition, personal growth, self discovery, spiritual awakening, confidence building, manifestation, feminine energy, content creator tips, authenticity in business, creator mindset, inner healing, finding yourself again, personal alignment
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    9 min
  • Why You Feel So Dysregulated After Family Visits (Let’s Talk About It)

    Why You Feel So Dysregulated After Family Visits (Let’s Talk About It)
    Jul 24 2025
    In this episode of Self Love Sessions, we explore what it really means to heal—not just as an individual, but as someone actively breaking cycles, reparenting your inner child, and learning how to feel safe in your own nervous system again.

    If you’re on a self-love journey while also raising children, creating content, or building a life that feels peaceful and aligned—this is for you.

    We talk about:
    🧠 Why so many of us carry emotional weight from childhood without realizing it
    🧘‍♀️ How nervous system dysregulation can affect your identity, habits, and relationships
    💔 How covert family dynamics shape who we think we’re allowed to be
    🌿 What it means to heal while parenting and why it’s such a powerful path
    🪞 The difference between guilt and accountability—and why you don’t owe shame to your past
    🎤 How your story becomes your superpower when you stop shrinking and start sharing
    🌈 Practical mindset shifts that help you reconnect with your truth—even when you’re triggered

    This episode is for:
    • Moms who are healing while parenting
    • Cycle-breakers learning to create a new legacy
    • Creators stepping into their voice and power
    • Anyone who’s ready to soften, feel, and reconnect with themselves in a deeper way

    You’re allowed to pause and reset.
    You’re allowed to hold space for who you were and who you’re becoming.
    You’re allowed to heal without waiting for an apology.
    And you’re allowed to be the parent, creator, or leader your inner child always needed.

    ✨ Mentioned in this episode:
    • Follow me on TikTok: https://www.tiktok.com/@maelexilamb
    • Let’s connect on Instagram: https://instagram.com/maealexi...
    • Visit my website + get my guided journals: https://selflovery.com
    • Download my FREE viral content guide: https://stan.store/MaeLexiLamb

    ⸻

    🔍 SEO KEYWORDS (FOR VISIBILITY)

    healing while parenting, inner child healing, nervous system healing, self love podcast, cycle breaker healing, spiritual growth journey, reparenting yourself, mother wound healing, generational healing, emotional regulation, healing your nervous system, self love sessions podcast, mae lexi lamb, self lovery, healing childhood trauma
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    10 min
  • You Can’t Parent Your Kids If You’re Not Parenting Yourself First

    You Can’t Parent Your Kids If You’re Not Parenting Yourself First
    Jul 9 2025
    What if the way you show up for your kids is actually a mirror of how you’re showing up for yourself?

    In today’s episode, I share a real-life moment that changed everything for me — standing in the bathroom, curling my hair, watching my toddler reach for the toilet brush (yep, that gross thing). And instead of distracting her, instead of giving in, I said no. Firmly. Clearly. And for once, I didn’t feel like the bad guy. I felt like a parent.

    This episode dives into:
    •Why “gentle” or permissive parenting can become self-abandonment
    •The connection between emotional regulation and true boundaries
    •How most of us are afraid to say no because we haven’t learned how to manage the reaction — in our kids or ourselves
    •The link between mom guilt, burnout, and lack of self-parenting
    •And how this all ties into creating a life, business, and energy you actually want to show up for

    Because parenting isn’t just about your kids — it’s about YOU, too. And if you’re a mom trying to create content or build a brand or just reclaim your identity… this realization might be the shift you’ve been needing.

    ⸻

    🔗 Resources & Links:

    ✨ Grab my full course:
    Go Viral + Manifest Like a Creator — for moms who want to turn content into income (without burnout):
    https://stan.store/MaeLexiLamb

    📩 Sign up for the free 7-Day Viral Growth Guide + get 50% off my course:
    https://stan.store/MaeLexiLamb

    📱 Follow me on TikTok:
    Main: https://www.tiktok.com/@MaeLexiLamb
    Shop Account: https://www.tiktok.com/@maemalae

    📓 Explore my guided journals:
    https://selflovery.com/collect...

    🌈 All things Self Lovery:
    https://selflovery.com

    ⸻

    💬 If this resonated with you, send it to a mama friend who gets it. Or share it to your stories and tag me @MaeLexiLamb — I’d love to know what this sparked for you.

    Because you don’t need to be a perfect mom — you just need to be a present one.
    And that starts by showing up for yourself.
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    9 min